How to recuperate blood stasis uterus?

1. Yoga movements with miraculous effect on improving blood stasis.

For girls with blood stasis, I strongly recommend you to do the following yoga moves. These actions are mainly to improve pelvic congestion. In fact, our congestion mainly refers to this piece, which has a miraculous effect on regulating dysmenorrhea.

The most effective thing is this sitting posture, which can be effective in minutes. I have a sister with dysmenorrhea. This guy is busy and lazy. I have to introduce you to a simple and good solution to dysmenorrhea, so I will recommend this action to her. She did it for more than half a month before menstruation. She called me this month and said she couldn't have dysmenorrhea. Girls with dysmenorrhea can try it.

Although this action is effective, there is no such thing as a free lunch. I think it is the most difficult and painful action in yoga. I still remember the unforgettable pain at the root of my thigh when I first did it, but if a woman is not cruel to herself, my period will be cruel to you. In order to regulate menstruation, I also insist on gritting my teeth.

2, blood stasis often massages several acupoints.

Sanyinjiao point, the demon's admiration for this point is believed to be clear to my sister. As long as you keep pressing it, you will see the effect. Nowadays, massage in many beauty salons, whether it is whitening, losing weight, treating inflammation, and conditioning the spleen and stomach, can't get around this acupoint. If you don't use it, it's that God gave you a fortune for nothing, but you turned a blind eye.

Blood sea, it is said that promoting blood sea can make women full of qi and blood, but the biggest function of blood sea is to promote blood circulation and remove blood stasis, which is equivalent to drinking a bowl of peach blossom soup that doesn't hurt your tongue, and at the same time, it will make you look like a peach blossom, which goblins generally call a peach blossom hole. The sea of blood sounds strange and bloody, but we can also see the relationship between this cave and blood.

Weizhong, Weizhong is a big hole in the bladder meridian. Pricking blood can promote blood circulation and remove blood stasis, with immediate effect.

The center is the acupoint for detoxification. Regular massage can promote the smoothness of meridians, just like clearing the blocked drainage pipe and providing enough space for the smooth flow of blood.

Pressing three acupoints together, a row of one living and one tonic, is better than taking medicine and dietotherapy.

Don't underestimate the role of acupoints. It's like a human switch. When my mother-in-law has a bad stomachache, I will press Zusanli for her, which will immediately relieve her stomachache. The effect is so good that people are dumbfounded.

3, there is another method that has a particularly good effect on blood stasis. But I thought it was too bloody, so I never told you. I just talked to a few girls with severe blood stasis on a small scale, and they all said that the effect was immediate, as if fresh blood was pouring in.

Here's the method. Before and after menstruation, take an embroidery needle, find an acupoint map, and stick blood in the blood sea and center. If there is a girl with severe blood stasis, there will be dark red blood. I have also seen a sister with a black face and black lips, stabbing black blood and squeezing it with her hands until the color of the blood becomes lighter and lighter and becomes bright red.

It sounds terrible, doesn't it? It's not that terrible. Pricking blood therapy has been widely used in traditional Chinese medicine. Just pay attention, and it is best to have someone who is proficient in medicine to guide you. Moreover, these two locations, Blood Sea and Zhong Wei, are both acupoints for promoting blood circulation, removing blood stasis and expelling toxin, which are admirable and indispensable. The method of pricking blood can just promote the outflow of congestion, and then promote blood circulation. It's as if you removed the hair blocked in the sewer at home, the water flow was smooth, and your bathroom was clean and tidy!

The above information is for reference only.