What etiquette should be followed in the workplace?

Sitting posture is one of the main training contents of daily posture. Sitting in compliance with etiquette standards can convey a message of confidence, sophistication, enthusiasm, respect for others and good demeanor. The basic requirement for sitting posture is to "sit like a bell". In social situations, when sitting down, you should walk to the seat with light and gentle steps, then turn around and sit down lightly and steadily, with your right foot and left foot naturally placed side by side. The sitting posture should be upright, comfortable, natural and Be generous, whether you are sitting on a chair or a sofa, it is best not to fill it up. After sitting down, the center of gravity of the body is vertically downward, the waist is straightened, the upper body is kept upright, the head is kept stable, the eyes are level, the chin is slightly retracted, and the palms are naturally placed on the knees or the armrests of the chair, as if sitting If you feel tired for too long, you can lean slightly on the sofa, but do not stretch your feet, sit semi-recumbent, and do not lean on the sofa crookedly.

The basic sitting posture for men is with the main body upright, the chin slightly retracted, the eyes looking straight, the legs separated, not wider than shoulder width, the feet parallel, and the hands placed on both knees. The basic sitting posture for a woman is to keep her upper body straight, her chin slightly retracted, and her eyes looking forward. She can put her legs together, put her feet to the left or right at the same time, fold her hands and place them on her left or right leg, or she can put her hands on both legs. Close together, cross your feet and place them to one side. When a lady is sitting down, if she is wearing a skirt, she should gather her skirt slightly with her hands. Do not wait until she sits down and then stand up again to straighten her skirt. When women are seated, they should be careful not to cross their legs, let alone spread their legs. Men can cross their legs, usually with their right leg resting on their left leg, but their legs and feet cannot keep shaking. No matter whether you are a man or a woman, when you are sitting, do not place your hands on your hips or cross your chest, do not play with the teacup in your hand or shake the things in your hand, and do not pull your clothes, comb your hair, or pick your nose or ears from time to time. Wait, let alone hold your head with your hands and look listless.