Stay away from these four lazy days in the early stage of pulmonary nodules and avoid these two lazy days. No, the doctor is happy for you.

With the continuous improvement of modern living standards, various diseases have followed. As the saying goes, "Rome wasn't built in a day", the important thing is the process of accumulation, especially the early pulmonary nodules, which are closely related to some bad living habits and eating habits.

This situation is mainly aimed at office workers who work from nine to six. Many people stay up too long at night to get up in the morning. Even if they have a bite of breakfast, they don't even eat breakfast. This habit is particularly bad. If you don't eat breakfast for a long time, you will have various problems such as insufficient nutrition, low immunity and gastrointestinal dysfunction, so you must eat breakfast, and it should be light, such as soybean milk, steamed bread and porridge.

Nowadays, the normal state of many people is "don't sit if you can stand". For office workers or people engaged in a certain occupation, sedentary is the norm, but in the long run, poor blood circulation will increase the chances of intestinal cancer and obesity, so exercise is the norm in life. Both early exercise and after-dinner exercise, such as walking, brisk walking and jogging, are good for pulmonary nodules. As the saying goes, life lies in exercise.

For some formal enterprises and companies, there are corresponding physical examinations every year, but only a few, so it is necessary to have regular physical examinations every year for their own health. However, many people think that it is not a big problem to waste money on physical examination, but it is very important to find and treat pulmonary nodules early. It is not up to you to decide whether there is something wrong with your body, so as not to drag it around and become an "incurable disease."

For pulmonary nodules, secondhand smoke, oil fume, dust in decoration materials and formaldehyde are all "culprits", especially in recent years, the incidence rate of women is significantly higher than that of men, which is also related to kitchen oil fume. In order to save electricity, some families do not turn on the range hood, even for a short time. This situation is mostly for women and the elderly at home.

For some "lazy" people, there are a lot of things every day, and they may ignore trivial things such as opening the window to ventilate and changing bedding. However, frequent window ventilation is conducive to the circulation of air, which can help the lungs expel turbid air from the body and breathe fresh air.

All of the above are some bad habits in life, which also illustrates a truth: everything is traceable, and the key depends on whether you find it or not. In view of the early stage of pulmonary nodules, these "bad habits" are inseparable. As long as some habits in life are adjusted in time, it is still possible to cure them.