Formula of tea for invigorating qi and blood

The following is the formula of a cup of tea for invigorating qi and blood:

Materials:

-3 grams of Angelica sinensis

-2 grams of Astragalus membranaceus

-2 grams of ginseng

-3 grams of Lycium barbarum

-2 red dates

-Right amount of brown sugar

-300 ml of boiling water

Production method:

1. Put Angelica, Astragalus, Ginseng, Lycium barbarum and Jujube into a teacup.

2. Add boiling water to brew, cover the teacup and wait for 5 minutes.

3. Add appropriate amount of brown sugar to taste and enjoy.

Precautions:

-This formula is only suitable for adults.

-If you have a special constitution or disease, you should drink it under the guidance of a doctor.

-Add brown sugar appropriately according to personal taste when seasoning, but it is not recommended to overdo it.