What is the fastest way to relieve low back pain?

There are many cases of low back pain. First of all, we should go to a regular medical institution for a clear examination, such as making a lumbar film, CT, magnetic resonance examination, judging clearly, finding out the reason, and then treating the symptoms. Because there are many causes of low back pain, there are also many diseases that cause low back pain, so we must find out before we can find the correct treatment. Under normal circumstances, physical therapy, such as local Chinese medicine fumigation, hot compress, lumbar acupuncture, etc., is a good means to treat low back pain. Now there are also drugs for external use, and later functional exercise will play a very good role in low back pain. I hope everyone will go to regular medical institutions for diagnosis and then treat them correctly.

The so-called lumbar muscle strain is "lumbar muscle"+"strain". But there is no such diagnosis in medicine, and professional doctors will not use this word. Moreover, from the perspective of professional medicine, "psoas muscle" is also a very vague statement. The word is used only for the convenience of patients. What kind of muscle is psoas? Why is it so easy to strain?

It would be more accurate to use "psoas muscle" instead of "psoas muscle". Because, the waist muscles include: the iliopsoas muscle and psoas muscle in front, also called iliopsoas muscle, and erector spinae and quadratus lumborum in the back, among which erector spinae also includes iliocostal muscle, long muscle and spinous muscle.

Low back pain is not necessarily lumbar muscle strain, nor is it necessarily lumbar disc herniation. Low back pain is only a pathological manifestation, and there are many reasons for it. Find the reason and prescribe the right medicine! If a professional physiotherapist or doctor makes a diagnosis, then the problem will be solved.