The correct method of leggings video

First, find two pieces of cloth, and the material requirements are basically unlimited.

1. Fix one end of the cloth strip on the inside of the ankle and rotate it from front to outside to wrap the leg.

2. Tie it two or three times, that is, one third of the leg, and then change it to a fixed external fold, and tie it tightly for reinforcement.

3. After tying the two layers, change it to flat tying, continue to tie, and basically reach the fork end after tying the two layers.

4. Tighten, tie the bifurcated end flat and fix it on one side.

Leggings are a kind of leg protection measures, which can reduce the external influence on the legs when troops March. Leggings were one of the most distinctive equipment of the Communist Army during the domestic revolution. Later, their application gradually decreased, and now they are widely used in outdoor sports.