How to treat yin deficiency of liver and kidney?

Kidney deficiency "three-point treatment and seven-point nourishment"

Therefore, people with kidney yin deficiency should do well in their daily lives. The following is an introduction.

Alpinia oxyphylla porridge: Alpinia oxyphylla 12g, glutinous rice 60g, a little salt.

Grinding Fructus Alpinae Oxyphyllae into fine powder. With proper amount of water, first cook glutinous rice into porridge and add Alpinia oxyphylla.

Cook with salt and eat on an empty stomach twice a day.

Fructus Alpinae Oxyphyllae has the effect of warming spleen and kidney, and adding glutinous rice is a good way to warm the middle warmer and strengthen the spleen.

Kidney deficiency can be regulated as long as it is scientifically regulated. Click on the picture below to see the method.