How to practice tennis SLR?

I think as long as you practice hard, there won't be much contradiction between SLR and double reflex, especially for amateurs. After all, it is impossible to ask for as much as a professional player. If you fight against a metropolis, playing amateur games will benefit a lot.

Upstairs, I mainly talked about the action of single lens reflection. I want to add the cutting of SLR. Being able to cut is the biggest advantage and feature of SLR. Skillful use of single-lens reflection will save you energy and gain time in amateur competitions. At the same time, the single-lens reflection that can play and cut is a comprehensive single-lens reflection.

Compared with the double-reverse technique, the biggest advantage of SLR technique is that it requires low maneuverability, because the double-reverse ball requires high hitting position, and the player must be fully in place to have a good hitting effect, while SLR, especially SLR cutting ball, requires low position.

For amateurs who are not very strong, the best backhand technical choices are double backhand volley and SLR chop, but it is necessary to improve the running and in-place ability and strengthen the bottom line defense ability, because SLR chop will generally be further suppressed by opponents, and only tenacious running can save the disadvantage.