What is the origin of the cold dew solar terms?

1, dew is the17th solar term in 24 solar terms, and it is cold dew when the sun reaches 195 on the 8th or 9th of October every year. "Twenty-four solar terms" said: "In September, the dew is cold and will condense." During the cold dew period, most parts of the country entered autumn, and the weather gradually changed from cold to cold.

During the solar term, when the weather gets cold, all the flowers and trees will wither. People will have the custom of eating flower cakes, climbing mountains and drinking chrysanthemum wine. At the same time, because the weather is dry, many people have the custom of eating sesame seeds.

3, cold dew season, how to do a good job of health care is also a very important thing, during the cold dew period, we should do a good job of keeping warm to prevent the occurrence of diseases such as colds, and nourish yin and moisten dryness in the diet. Eat more soft foods such as sesame, glutinous rice, japonica rice and honey, and at the same time eat more foods such as chicken, duck, beef, pork liver and fish, supplement enough protein, enhance physical fitness, eat more fruits and vegetables, ensure the vitamins needed by the body, and eat less spicy foods such as pepper, onion and garlic. Mental health is also very important, and you should have a happy mood every day.