Cui Yutao’s parenting knowledge
When it comes to parenting, there must be many mothers who know many parenting methods, but what about other parenting knowledge? Below is Cui Yutao’s parenting knowledge that I have compiled for you for everyone to read!
Cui Yutao’s parenting knowledge
1. Both Mommy’s Love and Perfection contain milk ingredients, and many babies are allergic to and intolerant to milk, so these two medicines are not suitable for long-term use. Take.
2. Southern fruits with seeds (such as kiwi, dragon fruit, strawberry?) may be allergic, and it is best not to touch them with children under 1 year old.
3. Children under the age of 2 should take milk as their main food and other foods as complementary foods. After 2 years old, milk is supplemented and rice is the main food. Nowadays, many babies start to eat food as their main food when they are 10-11 months old. This is wrong. For babies, the amount of complementary food that can satisfy them cannot meet their nutritional needs. If the amount of complementary food can meet their nutritional needs, they cannot eat that much.
4. Milk volume for infants under 2 years old: 0-6 months, the child can eat as much as he or she can, as long as he or she is full. 6-12 months, guaranteed milk volume of 800ML per day; 12-18 months, guaranteed milk volume of 700ML per day; 18-24 months, guaranteed milk volume of 600ML per day.
5. Vegetable water and fruit juice are complementary foods and should not be added within 4-6 months.
Cui Yutao’s parenting diet knowledge
1. Feeding of complementary foods should not be started earlier than 17 weeks (4 months), nor later than 26 weeks (6 months). If the baby is growing well, complementary food can be added at 6 months. But before 6-7 months, you must start adding complementary foods. If you have not started adding complementary foods by 10 months, it may increase feeding difficulties in the future. Be sure to increase complementary foods during breastfeeding. That is to say, start the feeding of complementary foods at the same time as breastfeeding, and do not add complementary foods after stopping breast milk. This is done for the adaptability of the baby's gastrointestinal tract. Babies over 6 months old must be able to sit upright and use their upper lips to clean the food in the spoon when adding complementary foods, rather than just sucking the semi-solid food in the spoon. The correct way to feed complementary food is: use a bowl and spoon to feed, do not mix rice flour into milk, and use a bottle to feed. Let your baby learn the act of chewing. Moreover, when feeding the baby, the state of the mother is very important. She must eat with the baby and let the baby watch the mother chewing. The demonstration of chewing is very important. Even if you are chewing gum, you must not What they are doing is feeding the baby while the mother is chatting, distracted, watching TV or doing other irrelevant things. That can quickly develop into a very strenuous feeding process. Eat it with your baby, or if you eat it first and show it to your baby, he will be very eager to imitate your actions. Many of our mothers don’t eat themselves and feed their babies first. Such babies will easily stop loving eating.
2. Speaking of not liking to eat and having difficulty feeding, Dr. Cui recommends a "Happy Hunger Therapy". This method has been tried and tested. When eating, eat it with your baby, or let him The baby watches the adults eat happily, but if he doesn't want to eat, never force him to eat. After 30 minutes, put all the food away and the meal is over. Do not provide other food except water before the next meal. It is important not to let the child see any food during this period, and do not anger the child with food. Adults and children eat nothing together. At the next meal, there is still 30 minutes of meal time, and the adults eat happily and show it to the children. Many children will eat happily at this time. If you still don’t eat, repeat the above process. This method requires the whole family to work together to implement this method. No one should secretly feed the child during non-meal times. In this way, the child will still not be hungry at the next meal time and will not eat well.
3. The recommended citation time for fresh milk? In developed countries: more than 12 months. In China: Due to the quality of fresh milk, it is recommended that children over 2 years old drink fresh milk.
4. Milk is deficient in iron and can easily cause allergies, so it cannot be used as the main liquid intake for infants under 12 months old.
5. Don’t think fat is a bad thing. The fat content in breast milk accounts for 55%, which shows that children need fat very much. But be careful to consume "good" fats.
Do not add animal fat to the diet of infants under 12 months old (do not use animal oil as complementary food for children).
6. Don’t think protein is a good thing. If the protein intake is too much, the child will grow very fast in the first two years, resulting in strong obesity gene activity, and the possibility of obesity in the future will increase many times. If you eat more than 4 eggs a week, your protein intake will exceed the standard.
7. Speaking of eggs, eggs are not as nutritious as everyone expects. Abroad, both adults and children do not eat too many eggs. 2 or 3 a week is enough.
8. Therefore, don’t pay too much attention to your baby’s fat intake. What you should pay attention to is controlling the excessive intake of protein. Never add too much protein to complementary foods.
9. When making complementary foods for your baby, are peanut oil and olive oil recommended? But if your child is allergic to nuts, don’t use peanut oil, not even a drop.
10. The best source of DHA is in breast milk. Deep-sea fish are also rich in DHA, but you should pay attention to whether it will cause allergies in your child.
11. Barley, wheat, oats and other wheat may cause gluten allergy. You should carefully observe your children to see if they have any discomfort after eating such foods (for example, someone who eats noodles Just stomach ache)
12. If you start to accept gluten food during breastfeeding, the chance of being allergic to gluten food after the age of 2 is greatly reduced.
13. Adding gluten foods too early (less than 3 months old) can easily increase insulin cell autoantibodies in infants, increasing the risk of type I diabetes in adulthood.
14. Speaking of canned food, some children are allergic to additives in canned food. Therefore, when determining whether a child is allergic to a food, we should also pay attention to other related factors. If a child develops an allergy after eating a can of carrot puree, it must not be an allergy to carrots, but to other additives in the can.
15. What are the serious consequences of using disinfectants in the home? Whether the disinfectants are on the floor or on clothes, children can touch them and enter the intestines through the mouth. The disinfectants are killing the beneficial bacteria in the intestines. After the intestinal flora is destroyed and the intestinal barrier is destroyed, the intestinal flora is not perfect, leading to leakage, causing the nutrients in the food to leak directly into the blood, leading to allergic reactions. (I haven’t paraphrased this article clearly enough because I don’t know the professional medical terminology clearly. In short, please be careful not to use disinfectants.)
16. I have developed a habit of not having sweet taste. For children who don’t drink water, parents can consider using calorie-free sugar instead of sucrose. At least this will avoid causing too many useless calories and dental caries to the child’s body. Sugar free, calorie-free sugar, can be purchased in foreign supermarkets, and there are also many calorie-free foods. But it is not sold in China yet.
17. It is not recommended to add any flavorings to the diet of children under 12 months old. After one year old, you can add a little salt appropriately.
18. After 8 months, you can add a little cooked meat to your child’s diet.
19. When should you give yogurt to your children? Because yogurt is made from milk, it is more suitable to drink it after 1 year old.
20. Before the molars grow in, the child must eat only ground food.
21. It is best not to use sunscreen for children or to use it sparingly. When it is necessary, only use SPF15 or less, otherwise it will be bad for the child’s skin. The use of sunscreen can also hinder children's absorption of vitamin D. When basking in the sun, children should not be exposed to direct sunlight.
22. When it comes to whether babies can wear sunglasses, Dr. Cui seriously pointed out that children must not wear sunglasses. Dr. Cui said that 99.9% of children's sunglasses, including those produced abroad, are substandard and will cause abnormal refraction in children!
23. Never powder your children (prickly heat powder). No matter how gentle the adult's approach is, dust can't be avoided, and it will definitely be inhaled into the baby's lungs. This is harmful to children. Liquid powder can be used. A good way to treat prickly heat is to buy a box of "ten drops of water" at the drugstore. Just drop a tube into the bathtub when the child takes a bath.
The advantage of Ten Dishui over Baby Gold Water is that it is meant to be taken internally, so it doesn’t matter even if the baby accidentally drinks some bath water during the bath. Baby Gold Water must not be taken internally.
24. Children under 3 years old are in the behavioral education stage, that is, what you want them to learn, you have to do it for them yourself (from the negative argument, that is, what you don’t want them to do, you have to do it yourself) Never do it, and don’t let him see anyone around him doing it); Children over 3 years old are also in the language education stage. At this time, what you want them to understand can be expressed through language.
25. Don’t give your children vegetable water to drink, because China’s vegetable pesticide problem is very serious, and cooking vegetable water can boil all the pesticides into the water. You can blanch the vegetables in water, pick them out, chop them into pieces and feed them to your children.
26. For example, if orange juice is very sweet and fragrant, it is best for parents to keep it for themselves. Give your children those fruits that we don’t think taste good enough, because they can protect the child’s sense of taste.
27. Do children who are exclusively breastfed still need to drink plain water? You can observe the color of the child's urine. If the urine is yellowish, it means there is less water in the body. You can add water to the child. If the urine is clear and colorless Yes, no need to add water. But you should pay attention to whether there are other factors that affect the color of urine. For example, if your child has taken Mommy's Love, the urine color will definitely be yellow, which has nothing to do with lack of water.
28. Occipital baldness in children is entirely caused by physical friction and has nothing to do with calcium deficiency.
29. Rice noodles must be diluted with water. Do not mix formula milk with rice noodles. Formula milk should be drank separately, which is good for the absorption of nutrients.
30. Pacifier will not cause gum deformation. If your child sucks his fingers, it's best to give him a pacifier. Eating your fingers can cause adverse effects on your gums.
31. The harm caused by all Chinese children’s calcium supplementation is too great. Even if there was no melamine incident, the rate of Chinese children suffering from stones is the highest in the world, because all parents give their children calcium supplements! Don’t I think calcium is a good thing, but if I take too much calcium, it may lead to kidney stones in mild cases, or it may cause calcification in the brain and heart in severe cases, with dire consequences. As long as the child has a normal diet and a normal intake of breast milk or formula milk, there is no need to add calcium. Many doctors ask parents to give their children calcium supplements without any basis, which is very irresponsible.