Why do children always hate eating?

Children need to pay more attention to their diet when they grow up, because their diet is an important factor for their healthy growth. However, some parents report that children tend to be picky eaters when eating. Picky eaters are particularly serious. In fact, children must pay attention to picky eaters, because children are picky eaters and know some problems, so what should children do if they are picky eaters and don't like to eat? 1. Children are picky eaters, do not like to eat or are partial to food. It is possible that children are short of zinc. Therefore, it is recommended to supplement zinc directly to children. For example, they can eat more foods rich in zinc, such as lean meat, beef and spinach. After a period of supplementation, the phenomenon of children's picky eaters will be alleviated. 2. Many children don't like seafood, such as oysters, during the period of zinc supplementation. These are the best foods to supplement zinc. You can use them to make soup for children, or eat it below, and also to improve children's zinc deficiency or picky eaters. If there are problems in the process of eating, we should give children correct guidance and develop good eating habits. 3. Children don't like to eat, especially picky eaters. Be sure to pay attention to zinc supplementation, because serious zinc deficiency may lead to zinc deficiency. You can also add some nuts to children's meals, such as peanuts, walnuts, apples, etc. These are foods with high zinc content.