Girls’ feet are prone to sweating and smelly feet

Girls’ feet are prone to sweating and smelly feet

Girls’ feet are prone to sweating and smelly feet. Many girls have cold feet in winter, but many people still have sweaty feet. In life, feet Smelly feet and sweat have always been a problem that bothers some people, so we need a solution. Let’s share the following: Girls’ feet are prone to sweating. Girls’ feet are prone to sweating and smelly feet. 1

Reasons for sweating feet

Some people have abundant sweat glands on their feet and are particularly prone to sweating. This is often related to genetic factors. Some have rich and sensitive nerves that control sweat glands in the feet. The nerves that control sweat glands are distributed on the sympathetic nerves on the skin. Whenever walking, running, or even when you are nervous or emotional, the sympathetic nerves are in a highly excited state

Sweat glands also secrete a large amount of sweat. Foot sweat can cause bacteria to breed and produce foot odor. You can wear AUN antibacterial and deodorant socks to absorb sweat and prevent odor. In other cases, the rubber shoes you wear are not breathable and the sweat secreted cannot evaporate in time. It’s caused by the loss.

What to do if you have sweaty feet

Go to the market and buy some cheap green tea, preferably with a tea scent (such as jasmine tea). You don’t have to buy too good of a tea, it costs less than 10 yuan. Just one pound is fine. Everyone should know that tea can remove odor, and soaking your feet in green tea is one of the more immediate ways to get rid of foot odor.

Put a handful of tea leaves into the foot basin, pour boiling water in, wait a few minutes, and then add cold water as appropriate after the tea leaves have basically relaxed. Because it is summer, the water temperature can be adjusted lower; if it is winter, it can be adjusted hotter. You can also add water a few times and soak for a while.

The soaking time can be determined according to personal preference, but it should not be less than 5 minutes at least and not more than 20 minutes at most. After brewing green tea, it is best to rinse it with clean water, otherwise, green tea stains may stain your skin and towels. In addition, mint tea for foot soaking is also a good choice.

Firstly, the smell of mint is refreshing, and secondly, soaking tired feet in mint water can help relieve fatigue. After soaking your feet, you can sprinkle some toilet water on your feet to prevent mosquito bites and cover up odor. If your feet often sweat, you can wash your feet before washing them. Change socks frequently every day, and choose fabrics with good breathability.

Boiling radish in water to soak your feet can relieve sweaty feet

People with foot odor can use half a white radish, cut it into thin slices, put it in a pot, then add an appropriate amount of water, and stir well. Simmer for 3 minutes and then simmer for 5 minutes, then pour it into a basin. After the temperature has cooled down enough, wash your feet repeatedly. Washing several times can remove foot odor.

Oxytetracycline to remove foot sweat

Many people are distressed by foot odor. It has been proven through many times of practice: Grind oxytetracycline into powder and apply it between the toes. Use 1-2 tablets each time to ensure that there is no odor for about half a month.

Wash your feet with salt and ginger water to remove foot sweat

Put an appropriate amount of salt and a few slices of ginger in hot water, heat it for a few minutes, wash your feet when not hot, and scrub for a few minutes. Even if your feet are smelly, your feet will feel relaxed and fatigue can be eliminated.

Soaking your feet with Chenxiang Zuqing can remove foot sweat

Take a small packet of medicinal powder and add 1000-1200 ml of boiling water, and drop in 5 ml of Chinese medicinal oil, stir and dissolve. When the temperature is moderate, soak the affected area with medicinal solution for 15-25 minutes, once a day. Girls’ feet are prone to sweating and foot odor 2

How to stay away from foot odor:

1. Strengthen foot care: Regular foot care can promote blood circulation, soothe the body and mind, and also Reduce the symptoms of foot odor.

2. Wear deodorizing socks: The cause of foot odor is sometimes wearing low-quality socks. You can try buying higher-quality deodorizing health socks to increase the breathability, which may be able to correct the problem. There are considerable solutions to the problem of foot odor, such as general deodorant socks made of antibacterial cotton or bamboo fiber materials, as well as sterilization and deodorant socks made of silver fiber materials, which are currently the most effective.

3. Improve eating habits: Sometimes external maintenance cannot eliminate the odor. There are other reasons for foot odor, that is, your body is acidic due to your eating habits, and an acidic body makes it easy to sweat. Therefore, women who still have foot odor even if they take good care of their feet should pay attention to improving your eating habits.

What to do if a woman has smelly feet:

1. Wear shoes that fit your feet

Are the shoes on your feet suitable? For the sake of cuteness, even if they are slightly tight If you can't stand it, it is also one of the causes of foot odor.

If the shoes don’t fit your feet well, they will put extra burden on your feet and make them prone to sweating. Normally sweat is odorless, but sweat discharged due to pressure on the feet and mental stress is the culprit of foot odor. Fashion is important, but so is wearing shoes that fit you.

2. Have at least 3 pairs of shoes

If you wear the same pair of shoes every day and don’t have time to show off your shoes, the shoes will breed a lot of germs. Miscellaneous bacteria. If possible, it is best to dry shoes that have been worn for one day for two days.

So you must have at least three pairs of shoes for yourself to change.

It may be difficult to find so many shoes that you like, but in order to prevent your shoes from smelling bad, it is better to prepare a few pairs of shoes that you usually wear.

3. Pay attention to how you wash your feet

Washing your feet every day is a matter of course. However, you should pay attention to the method of washing your feet. It is best to use solid soap with strong bactericidal ingredients.

There is a lot of dirt accumulated between the ankles and toes, so be sure to rinse them off. Don’t forget to wipe your feet after washing.

4. Maintain good ventilation of the soles of the feet

Stockings are hard to wear and will cause moisture and heat in the shoes. Try to choose socks made of sweat-absorbent materials.

It is recommended that you choose materials such as cotton, linen, and man-made fibers. People who have not paid much attention to the material of their socks must pay more attention in the future.

5. Keep the shoe cabinet dry

When it comes to foot odor, it is easy to ignore the shoe cabinet. Although the odor is caused by the bacteria that breed in the shoes, there is no point in keeping your feet clean if the shoes are not dry.

Put scrap newspapers in the shoe cabinet and put water-absorbing charcoal. Can keep the shoe cabinet dry very well. Girls’ feet are prone to sweating and smelly feet 3

Methods to treat sweaty and smelly feet on women

1. Apply talcum powder to the damp skin of the feet and rub it properly until the feet are wet. That moist skin becomes dry and smooth.

2. Use hot air to dry socks and shoes to keep socks and shoes dry and warm.

3. You should choose shoes with good air permeability and ventilation holes, so that the internal air can circulate without heat accumulation and reduce water vapor.

4. The comfort of shoes is very important. Comfortable shoes are not crappy and your feet will not sweat due to discomfort.

5. The insoles should be shoes with multiple ventilation holes, and leather-like insoles can be used appropriately. This way the soles of your feet won't easily accumulate sweat.

6. Generally speaking, thicker socks will provide warmth in winter. However, people with sweaty feet will easily sweat if their socks are thick, which will make their socks wet and even more uncomfortable. So the socks should be appropriately thick.

7. Change socks frequently, because clean socks are more absorbent and comfortable and can alleviate the effects of sweating.

8. Wet shoes are more likely to make your feet uncomfortable and sweaty. So prepare at least two pairs of shoes to alternate between.

9. It is impossible to wash shoes frequently in winter. Prepare a shoe dryer. Proper sterilization is beneficial to foot comfort. After drying the shoes, there is less residual moisture and they are more comfortable.

10. Soak your feet in tea for about an hour and persist for a month. It is also good to soak your feet in vinegar.

11. When taking a bath, be sure to wipe the crevices of your feet clean, and change the foot washing cloth frequently to avoid giving germs an opportunity.

12. You can go to the pharmacy to buy some drugs to assist in treatment.

How to get rid of foot odor

1. Wipe your feet with alcohol, then sprinkle deodorizing powder and then use a plastic cover to induce sweat and have dry feet the next day, so don't do it once or twice a week in a row.

2. Eating raw garlic, raw onions, peppers and other spicy foods can easily lead to sweating. Men need to stay calm, because excitement can induce sweating and cause smelly feet.

3. Coarse salt, vinegar, sodium bicarbonate, acetic acid, and aluminum are easily soluble in water and can be used to soak feet to remove foot odor. For example: mix vinegar with ten milliliters of water and soak your feet for 15 minutes, three to five times a day.

4. Don’t overwork your feet. Use heavy objects to flatten the loofah and then make insoles. Wearing them can remove foot sweat.

5. Boil your feet with scalding hot water at 50-60℃ for 15 minutes several times, once or twice a day to reduce foot odor.

6. Soak 50 grams of alum in hot water for about 10 minutes to eliminate foot odor.

7. Use 5% formaldehyde solution every day to soak your feet for 5 to 10 minutes, up to 5 days, then stop for a week or two, and then soak for three to five days. Repeat this for one or two months, and there will be results. Remarkable results.

8. Prepare half a catty of leeks, then cut them into small pieces, boil them in water in a pot, and you can also add a little salt. Finally, after the soup is cooked, you can use it to soak your feet. If you insist on using this method every day, you can get good results on athlete's foot in about half a month.

9. People with foot odor can use half a white radish, cut it into thin slices, put it in a pot, then add an appropriate amount of water, simmer for 3 minutes on high heat and 5 minutes on slow fire, and then Pour it into a basin and wash your feet repeatedly after the temperature has cooled down appropriately. Washing several times can remove foot odor.

10. Just peel off the pear skin and apply it directly on the athlete’s foot on your feet. It will take effect after persisting for a period of time. This method is more effective for fungal athlete's foot, that is, erosive athlete's foot.

11. Winter melon is relatively common in our daily lives. Regular consumption of winter melon can effectively remove edema, abdominal distension and diuresis. Soaking your feet with winter melon peel can effectively remove athlete's foot and foot odor. Peel off the winter melon skin, boil it in water, and then soak your feet.