How to go to the temple to read Buddha with the elderly or Buddha students

A Buddhist. Be a vegetarian. If you can't, you must hold six or ten fast. (Grade 8, 14, 15, 23, 29, 30. This is the sixth lent. Add the first day, 18, 24, 28, and it becomes the tenth lent. When the moon was small, it was held the day before. The first month, May and September is Ramadan. Should be long-term, do all kinds of merits. It is also reasonable to gradually reduce or even break forever. Although the meat has not been cut, it is better to buy fresh meat. Don't kill people at home. Always wish good luck at home. If you kill every day, your home will become a killing field. Kill one. It's a haunt of ghosts. Unlucky, it's too big. It is appropriate to abstain from killing at home.

Vegetarians should eat more wheat in order to get nutrition from food. The strength of eating wheat is more than that of rice, several times more. Eating pasta alone can make you feel proud, energetic and loud. Rice can only be full, but it has no effect. Mai is several times stronger than Shang. Grinding sesame oil can also help people. Small grinding sesame oil, the strength is halved. People know the fragrance, but it's actually burnt. Soybean oil is the most important auxiliary material. You should take it regularly. See the sequel to Bao Hengshi's book. Lotus seeds, longan, red dates, gordon euryales and coix seed can all nourish. Do you have to be flesh and blood to nourish you? In short, it is not as powerful as wheat.