Does your family eat mutton in the mild cold season?
Fresh in the meat-the slight cold of mutton needs to store more calories to resist the cold. Old people should be extra careful when eating meat. For example, mutton is tender and nutritious, but beef is not easy to digest, and the activity in winter is small, so try to eat less. Recommended practice: stewed mutton with white radish 1. Prepare two Jin of mutton and cut it into pieces of uniform size. A white radish, peeled and cut into hob blocks. Cut some ginger slices and shallots for later use. Boil the water in the pot, put the mutton cold water into the pot, remove the floating foam from the pot after the fire is boiled, cook for about 2 minutes, pour out the mutton, and wash it with clear water for later use. Boil the oil in the pot, pour out the hot oil, fully slide the pot and add the cool oil. Hot pot and cold oil can prevent mutton from sticking to the pot when frying. Pour the mutton into the pot and stir-fry until the water comes out. After the mutton is fried, pour a little high-alcohol to suppress the fishy smell of the mutton. Then add onion and ginger, stir-fry until fragrant, and pour in appropriate amount of water. After the fire boils, remove the foam from the pot, so that the soup won't taste. Cover the pot and stew for 40 minutes. After 40 minutes, pour the radish into the pot and simmer for about 20 minutes. After the radish is cooked, add 2 grams of salt and 2 grams of pepper, stir to melt the seasoning, and the rich milky mutton soup can be served. Cut some minced garlic and millet pepper rings into a bowl, add a little salt and sugar, pour some soy sauce and sesame oil, add coriander and chopped green onion, and then pour a little mutton soup and mix well.
At the end of the year, after the slight cold solar terms, the temperature dropped like a cliff. Besides keeping warm, good health is the most important thing after all!