What complementary foods are suitable for babies?
Add complementary food to infants aged 0-4 months.
It is not advisable to add complementary food in the first 4 months of the baby, whether it is baby rice noodles or baby fruit puree. Babies of this age should be exclusively breastfed.
4-6 months old
For some fast-growing babies, complementary food can be added when the baby is 4 months old. But for most babies, it is still not recommended to start adding complementary food when they are 4 months old.
6-8 months old
After the baby is over half a year old, the complementary food that can be added is still limited until the baby grows to 8 months. In the meantime, the choice of baby complementary food should be based on baby rice flour, supplemented by baby fruit paste.
8- 12 months old
After the baby is 8 months old, there are many kinds of complementary foods that can be ingested. In addition to the common baby rice noodles and baby puree, parents can also make some complementary foods suitable for their babies.
12- 18 months old
After 1 year-old, the baby food supplement recipe was suddenly introduced. Before one and a half years old, common foods can be used as complementary foods for babies.
18-24 months old
The most important thing at this node is the intake of dairy products. At present, the dairy products in the baby complementary food market are very rich, so it is impossible to completely avoid intake. Therefore, if you have to add dairy products to your baby, it is best to put it at this node.
After two years old
After the baby is 2 years old, he can basically eat with his parents. Parents can eat, and babies can eat at this time. The difference lies in the block size and particle size of food.
According to the implementation, the baby's complementary food should be supplemented with 50cc- 100cc every day, twice. After each milk, the baby should be washed with 20 ml of water. Baby's fat supplement (annual income below 40,000) Breast milk is the safest source of fat, and vegetable oil containing unsaturated fatty acids is also a good source of fat. Supplement carbohydrates (annual income below 40,000). Besides eating some cereal, you can also choose some biscuits or some fruits. More+ cereal complementary food theheadlines baby rice noodle
Features: scientifically mix more than 20 kinds of nutrients to help supplement the baby's growth needs and benefit the body's resistance.
Eating: Add meals for 6 months and above, before and after breastfeeding, from less to more, add a teaspoon at a time, and practice chewing and swallowing.
Precautions: do not replace breastfeeding; Infants within 6 months should not be eaten; You can't just feed it with rice noodles.
Baby rice paste
Edible: For 4 months and above, add thin pure rice paste first.
Type: white rice paste, black sesame paste, nutritious peanut paste, etc.
Baobao noodles
Edible: 4-6 months old and above, the noodles are cooked until rotten, crushed with a spoon and fed, and the taste is soft and waxy.
Benefits: supplement milk powder or breast-feed the undernourished part; Easy to digest and absorb; Exercise oral muscles; Conducive to the development of baby's swallowing and chewing function.
Note: the noodles should be rotten and short; Cook in broth or chicken soup; Try a small amount, observe and digest before feeding. More+.
Vegetable supplement peas are rich in trace elements such as copper and chromium. It is conducive to improving the baby's hematopoietic function and contributing to the development of bones and brains. Potatoes are rich in protein and vitamins. Has the effects of moistening intestine and lipid metabolism. Eggplant is rich in vitamin E and vitamin P, which can lower cholesterol and inhibit cancer to some extent. Pumpkin is rich in carotene, potassium, calcium, magnesium, selenium, iron and zinc. More+fruit complementary food Babies eat fruit.
Hot baby: mango, banana, kiwi, pear, watermelon, banana, orange, persimmon, sugarcane, grapefruit, kumquat and so on.
Cold constitution baby: litchi, longan, peach, bayberry, walnut, apricot, orange, cherry and so on.
Suitable age: 4 months and above.
Benefits: good taste, high nutrition, promoting metabolism and helping digestion.
Precautions: grasp the time of eating, suit your physique, eat in moderation, and don't replace the vegetables you don't like. Pay attention to moderation.
The baby drinks juice.
Benefits: rich in vitamins, minerals, dietary fiber and carbohydrates; Help digestion, moisten intestines and supplement the deficiency of nutrition in diet.
Feeding: Choose baby-specific juice, add warm water, and dilute the juice concentration at the ratio of 1: 1 to avoid hurting the stomach.
Note: Fruit juice can't be drunk as water; Fruit juice is different from fresh fruit; Not suitable for eating after heating, normal temperature or refrigeration; Clean your mouth after drinking.
Nutritional juice: tomato juice, orange juice, carrot juice, apple juice, mango juice and grape juice. More+.
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Suitable age: 6 months and above.
Benefits: Meat is rich in iron, which can prevent iron deficiency anemia.
Suitable meat: common poultry and fish, a small number of times, try in turn.
Not suitable for meat: bacon, cured meat, barbecue and other oily meat.
Note: Do not add any seasoning, cook with the freshest ingredients alone; The feeding amount gradually increases from the tip of the spoon; Eat with fresh vegetables and fruits.
Baby cream
Benefits: It is rich in protein, vitamin B elements and trace elements such as iron, phosphorus, zinc and copper, which is beneficial to the healthy growth of the baby and the prevention of anemia.
Feeding suggestion: choose pork or chicken, which is not easy to be allergic; Don't mix feed; Buy baby's special minced meat, and then feed it with hand-made minced meat after the baby has chewing ability.
Nutritional paste: chicken paste, pork paste, fish paste, pork liver paste, pork potato paste, chicken fir paste, tofu fish paste.
Not suitable for meat sauce: fish with high mercury content; Shelled seafood such as shrimp, crab and shellfish. More+.
Soup tonic noodles 1, fish bone soup: enhance calcium, clear and moisturize.
2, loach soup: children sweating, physical weakness, sweating after illness. It is specially used for children to sweat.
3, milky white fish soup: enhance calcium, fresh and sweet to wake the stomach, rich in protein.
4. Fragrant lean broth: It is very helpful for recovery after illness, anemia in children and daily nutritional supplement in protein. More+.
Fish Bone Tofu Soup Misgurnus anguillicaudatus Tofu Soup Five Methods of Fish Soup with Thick Lean Broth Harm of Baby Condiment
1, increasing the burden on the baby's kidneys and inducing diseases. Premature addition will increase the burden on the baby's kidneys, and it is also one of the inducements to induce hypertension in the future.
2, damage the baby's taste bud development, and develop a bad habit of picky eaters. When the salt content in the food is 0.25%, the baby already feels salty. After a long time, the baby's taste will get heavier and heavier.
Development of 0- 1 year-old taste buds
1 month: The sense of smell and taste have made great progress. There are gender differences in taste in the first few days after birth, and baby girls prefer sweetness to baby boys.
2 months: can distinguish five kinds of flavors, and have rejection reaction to pungent odor.
3 months: the sense of smell and taste continue to develop, and they can distinguish different tastes and express their likes and dislikes. You will shrink back when you encounter the unpleasant taste.
4-5 months: I like to try, want to put everything in my mouth, learn the relationship between things with my tongue, and am very sensitive to small changes in food.
6-9 months: The taste is extremely developed.
9- 12 months: at this stage, you will show your love for sweetness and saltiness. More+.
Baby dairy products theheadlines 1, don't drink milk that has been heated in the microwave for a long time. If the heating time is too long, sediment will appear, which will affect the quality of milk.
Don't drink too strong milk. Babies who often eat thick milk will have diarrhea, constipation, loss of appetite and even refusal to eat.
Don't drink milk with juice. The combination of casein and fruit acid will lead to coagulation and affect the digestion and absorption of milk.
4. Don't drink milk with calcium powder. When drinking milk, add calcium powder. Too much calcium ion will combine with casein and make milk coagulate.
5. Don't drink milk for rice noodles. Long-term absorption of rice flour by milk powder is not conducive to the training of baby's swallowing function, and will form obstacles to eating in the future.
6. Don't drink medicated milk. Taking medicine with milk will greatly reduce the drug concentration in the blood and affect the therapeutic effect. More+.
Infant finished food supplement headlines finished food supplement category
Cereals: Generally, baby rice noodles and rice paste are mainly made of high-quality green rice. Especially in the initial stage of complementary food addition, we should consider the baby's ability to accept pasty food.
Protein: Bean products with high protein content and complementary foods with animal protein are easy to digest. You can add a little to beans to improve their protein quality and taste.
Fruits and vegetables: A variety of vitamins and mineral elements are indispensable for infant nutrition supplement, and fruit and vegetable complementary food is undoubtedly the best choice. The finished complementary food includes fruit puree, vegetable puree, etc.
Buy baby food supplements.
1, choose the one that suits your baby's age.
2. Choose fresh raw materials with good taste.
3. Choose additives without preservatives.
4. Choose nutritious and scientific proportion. More+.
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