How to eat a buffet correctly?

Many people want to eat everything they want at once when they go to eat, so buffets have become the best choice. But some people go to the buffet and feel that they can’t get their money back, so they try their best to pick up valuable food. But do you really think you can get your money back?

For example, many people say, "First you are so hungry that you hold on to the wall to get in, and then you are so strong that you hold on to the wall to get out." But is it really what we think?

Some people think that as long as they go to the buffet restaurant, they must eat until they are full. After all, they can eat and drink at will. At this time, some people who are more curious think that this way the business Wouldn't it make no money? But in fact, these cafeterias make far more money than those high-end restaurants.

My friend is the owner of a cafeteria. He has opened a cafeteria for five or six years. The business is doing well and the price is medium, 88 yuan per person. It is quite complete. There is also barbecue. My friend said that generally larger buffet restaurants are national chains, and the ingredients are uniformly supplied. Because the company has contracted suppliers, the purchase price is very cheap!

You know, the correct order for eating at a buffet should be: fruits - fresh after 30 minutes - seafood - meat - salad - staple food - ice cream! During this period, you should drink less drinks, especially those that occupy your stomach. Be sure to remember~

If you want to make back your money as much as possible (although it is impossible to make back your money), it is best to eat less of these things when you go to the buffet restaurant .

1. Sausage food; 2. Whole grain staple food; 3. Fried desserts; 4. Banana; 5. Braised food. These things are easy to fill up the stomach, so it is best to eat less.

Many people think that when eating a buffet, "hold on to the wall when you go in and hold on to the wall when you come out." Many people will choose to go on a diet before preparing to eat at the buffet, and stay hungry for a while so that they can have a bigger stomach to eat. This is a misunderstanding and is not good for your health. It is recommended to arrange your diet properly!