Manager Sun Li lost 74 pounds, amazing comparison before and after losing weight
Introduction: Last night, Deng Chao posted on Weibo a before and after photo of Sun Li’s manager Guo Si losing weight. From 190 pounds to 116 pounds now, it took 5 months and 20 days to lose a full 74 pounds, which is incredible. Called the new generation of slimming queen. Netizens begged for weight loss experience. Let’s take a look at how Guo Si lost weight.
Yesterday evening (May 21), Deng Chao posted a set of before and after photos of Sun Li's manager Guo Si on Weibo, and left a message: "From Winter Melon Girl to Winter Bamboo Shoot Girl, the highest weight is 190, The lowest is 116, and the difference between the extreme weight and weight is 74 kilograms, and it only takes 5 months and 20 days. The new generation of weight loss queen, my agent @Guo Si Guosi." After posting on Weibo, Guo Si's amazing comparison before and after losing weight attracted the attention of netizens. , shouting: "Inspirational!".
It can be seen from the photos that Guo Si had a plump and round body before losing weight. He wore myopia glasses and took cute photos. After losing 74 pounds, Guo Si, in addition to his slim figure, has a whole body. The person's aura has become more capable, and the posture of leaning on the railing to take pictures with sunglasses is very handsome.
Sun Li posted before and after photos of her manager’s weight loss
Last year, after the queen Sun Li revealed on the Internet that her manager Guo Si had successfully lost weight, Guo Si’s children’s shoes became very popular in the weight loss circle. He simply wants to become a god worshiped by many girls!
Look how many media outlets have written for her! "Sun Li's agent Guo Si lost 65 pounds in one year", "Agent Sun Li lost 65 pounds in one year when she proposed marriage to Deng Chao: You must have tortured her", "Sun Li lost 65 pounds in one year when seeking marriage for her female agent and said she has full willpower" , "Sun Li's agent dumped 36 kilograms of meat and "Zhen Huan" was forced to confess the weight loss secrets"... As a behind-the-scenes agent, is it okay for you to grab celebrity headlines like this?
However, Guo Si's weight loss method has always been like clouds, rain and wind. Everyone only knows that she controls her diet, but they don't know what her control methods are. Today, I will hold a meeting for all those who want to lose weight. It is also great to share the details of Guosi children's shoes for weight loss.
1. Guo Si Children’s Shoes Weight Loss Recipe
Having said so much, what friends want to know most is Guo Si Children’s Shoes weight loss recipe, right? Be patient, don't be impatient, and start playing quickly!
"I did not eat after lunch during the weight loss period. I persisted for 5 months and began to use auxiliary methods to reduce hunger. I got used to it in two weeks. I can eat Japanese meals and hot pot with water, which are low in calories. Occasionally, I eat high Calorie dessert. Ps. If you are hungry, drink warm water to relieve stomach discomfort."
Plan A:
Breakfast: Skim milk, two egg whites/custard, low-sugar fruit
Lunch: Boiled vegetables, beef
Afternoon tea: American coffee, fruit
Dinner: Basically nothing, but a small amount of fruit
Plan B:
When the escort is filming in the palace, the workload is heavy, Guo Si will make timely adjustments as follows:
Breakfast: some vegetables, two proteins, a cup of skim milk, a cup of coffee, a little bit Small wontons
Lunch: some spinach, tofu, cauliflower
Dinner: air
2. I have been fat for thirty-two years
Student Guo Si weighed eight pounds and six taels when he was born. Although he was a picky eater since he was a child, it had no impact on his weight gain. From this point of view, there seems to be no connection between picky eating and thinness.
Guo Si, who was in the sixth grade of elementary school, easily reached 130 kilograms - a weight that many girls have never reached before... After graduating from college, weight and work pressure go hand in hand. At the end of 2013, the weight was close to 190 kilograms, which was close to 200 mark!
In the past 32 years, from adolescence to before losing weight, Guo Tongxie suffered from polycystic ovary syndrome due to being too obese. Her menstruation was irregular, and her physical examination also changed from mild fatty liver to moderate...
3. Ten thousand days of acupuncture to lose weight? As a result, she went from being sick in winter to feeling fine in summer
Inspired by inspirational posts in her circle of friends, classmate Guo Si also tried the legendary and unreliable acupuncture weight loss method, spending a huge sum of 10,000 oceans for 6 courses of treatment. It’s also too arrogant!
January 10, 2014 was Guo Si’s first day of weight loss, and her mother was pregnant at this time. As required, classmate Guo Si did not eat, only drank, and did acupuncture on time, and finally lost 22 pounds on the seventh day (PS. I would like to say, anyone can lose weight without eating or drinking for 7 days)...
But , of the 22 pounds Guo Si lost by wearing children's shoes, about 15 pounds were body water, which means that she actually lost only 7 pounds...
Not only that, Guo Si fell seriously ill around the 25th day. , and continued intermittently until June, experiencing spring, summer and winter! Due to sudden weight loss, nutritional imbalance in the body, and a large amount of toxins excreted, I developed a disease similar to shingles. The sweat pores all over my back were filled with pus, and it was so itchy that I couldn't sleep. I had to take a hormone injection to relieve the itching, and then returned to the hospital. Domesticated!
4. Losing weight is just about keeping your mouth shut
Ever since the empress posted her agent’s blood-and-tear history of weight loss online, netizens have left messages to her asking for her secret recipe and weight loss details. However, no matter how hard netizens asked, the empress just repeatedly emphasized that she did not take any weight loss pills. Just watch your mouth, skip dinner, eat less staple food, that’s all!
"Watch your mouth" is of course an ironclad rule.
After a serious illness, Guo Si became enlightened and tried to control his diet, but his weight continued to drop!
The daily food is cabbage, lettuce, tofu, egg whites, dragon fruit, and kiwi fruit. The only liquids are white water, black coffee, and skimmed milk. I only eat breakfast every day, and sometimes I don’t eat anything. If my stomach feels uncomfortable, I drink warm water...I persisted until late June, and I lost weight to 122 pounds like a god.
During this period, she also encountered a bottleneck period. When she was about 140 pounds, her weight did not change for about 10 days. However, after her auntie, the strict control of her diet made her lose 2-3 pounds. catty. However, sometimes the disease will relapse during the process. When the disease occurs, I will eat more and slowly find a balance point.
5. Rebound, every dieter’s nightmare!
Rebound is a problem that everyone will encounter when losing weight, so after losing weight, you must consolidate and consolidate it!
It is said that the human body’s cellular memory has a cycle of approximately 180 days. Therefore, in order to avoid rebound, Guo Si adhered to the above-mentioned diet for another two months (adding some other foods, such as soy sauce beef, fish, chicken breasts meat, other low-fructose fruits, and occasional desserts (eating cheesecake even if he was poisoned for no apparent reason!)
When he weighed 115 pounds, Guo Si’s face turned gray and lacked energy. Later, in order to take care of everyone’s mood, I added The weight has returned to 122, and it continues to this day! I think the cells have remembered it.
Nowadays, Guo Si’s diet is normal, but he does not consume high-calorie foods such as snacks and drinks.
6. Losing weight is difficult, but the most difficult thing is how to get rid of sagging skin
Losing weight is a big deal, but the most worrying problem is sagging skin after losing weight, which may be caused by losing weight too fast and not eating enough protein. , Guo Si also has loose skin to some extent, but because the looseness is too severe, and this phenomenon will gradually get better, Guo doesn’t bother to tighten it.
Today’s Guo. Si Tong Shoes has successfully lost weight, and her 1.7 meter figure with a pair of long legs is really enviable!