What constitution is easy to grow acne?
First, lung heat type?
People with this constitution have acne. I just have a small bag on my face. Such people are usually prone to dry mouth, upset, yellow tongue coating and easy to get angry. Therefore, to clear away the lung and detoxify, you can drink chrysanthemum tea or loquat cream, and you must avoid eating. Chrysanthemum is bitter and slightly cold, and has the functions of clearing heat, clearing liver, improving eyesight, detoxifying and diminishing inflammation.
Second, damp-heat type
People with this constitution have pustular acne, which is easy to discharge pus, run water and feel pain. In addition, the body is accompanied by symptoms such as constipation. Such a constitution suggests eliminating toxins and eating more carrots. Carrots have the functions of promoting digestion, stimulating appetite, accelerating gastrointestinal peristalsis, relieving cough and resolving phlegm. In addition, a cup of honey water every morning can play the role of moistening the intestines and relaxing the bowels, and timely discharge the garbage deposited in the body.
Third, phlegm and blood stasis type
People with this constitution have hard and cystic acne. Such people like to sweat, but they are afraid of the heat. People with this constitution often have acne, which may indicate some gynecological diseases. If it's a man, it's kidney fire. You'd better go to the hospital for consultation. You can eat more kelp at ordinary times. Compendium of Materia Medica says kelp. Control water disease and gall disease, work like seaweed and kelp, and serve the thin people for a long time. Kelp has the effects of resolving phlegm, softening hard mass, clearing away heat and promoting diuresis, relieving cough and asthma, lowering blood fat and blood pressure, resolving hard mass and resisting cancer.
Fourth, the type of catching a cold?
People with this constitution have acne on their faces, but their limbs are often cold and they are easily tired at ordinary times. This is to cure both cold and fire. Treat with ginseng and astragalus. Ginseng cures cold and astragalus cures fire. People with this constitution must avoid eating food and never eat seafood. Ginseng has obvious effects on regulating central nervous system, strengthening heart, resisting fatigue and regulating substance metabolism.
The following are ways to prevent and treat acne:
A clear understanding of one's physique can prescribe the right medicine. However, some daily cleaning procedures are common to people of all physiques. People with acne generally have oily skin, or mixed skin, and a certain area of the face is greasy. You can use neutral cleansing products alternately in the morning and before going to bed. Gently massage your fingertips along the dermatoglyphic direction for 3 ~ 5 minutes, and then wash them with warm water. You can also make your own mask at home, add a little lemon juice, add an egg white and beat it well. Apply it to your face and wash it off for half an hour. Simple and convenient operation. But it is not suitable to do it every day, just twice a week.
References:
Acne is a chronic inflammatory skin disease with hair follicle and sebaceous gland unit, which mainly occurs in teenagers and has great psychological and social influence on teenagers, but it can often be naturally relieved or cured after puberty. Clinical manifestations are characterized by polymorphic skin lesions, such as acne, papules, pustules, nodules, etc., which often occur on the face.
Baidu encyclopedia-acne