Layholder, will the bulging of the waist and the sacrum cause numbness in one leg, numbness in the foot, and pain in the heel? Heel pain makes it difficult to walk

Once the fifth lumbar sacrum bulges, the right side of the sacrum is slightly misaligned, or there is a slight misalignment or slight protrusion between the fifth lumbar vertebra and the sacrum, it will cause pain in all the ligaments at the root of the thigh, numbness of the muscles on the outside of the thigh, and pain in the lower thigh. Numbness of the outer muscles, pain in the calf muscles and ligaments, pain in the heel, fever, chills, pain in the big toe joint, cramping of the ankle nerves, and many other symptoms. At the same time, it will also affect the body's involuntary adjustment to the left side, and the weight of the body will involuntarily fall on the left foot. In the long run, this action will cause the lumbar spine and thoracic spine to bend to the left, which will also cause a series of symptoms: Such as waist pain, flatulence, indigestion, cough, pharyngitis, chest pain and a series of other symptoms. The cause is symptoms caused by scoliosis of the lumbar and thoracic spine. There are many examples of misdiagnosis and mistreatment of this problem. Generally, it is not thought that it is caused by the lumbar and thoracic vertebrae. In terms of treatment, both are somewhat difficult to treat, and lumbar spine problems are difficult to treat perfectly.

Heel pain is generally caused by lumbar spine problems, except for bone spurs and other causes. There are basically no good medical treatments. Let me tell you a method: push your head forward, extend your neck, and retract your chin, push your chest back and retract your abdomen, and push your butt forward. Hold this for 5 to 10 seconds. Just do it once for light ones, and three or four times for heavy ones. But the most important thing is to protect your waist. This method is suitable for all patients with disc herniation. Patients with symptoms such as heel pain caused by intervertebral disc herniation, heat in the sole of the foot, neuralgia from toes 3, 4, and 5 to the heel, throbbing pain in the big toe as if caused by electric shock, severe throbbing pain in the inner ankle joints of both feet, and other symptoms. The important thing is to protect your waist.