What should girls pay attention to in summer?

Let's talk about the most important thing, the body. The sun, high temperature and heavy rain are the biggest problems in summer. Going out for sun protection and skin care is a compulsory course for every girl. Drink plenty of water when the weather is hot, so don't eat spicy and greasy things, which is bad for your skin. Because pepper is spicy, it causes burning eyes, toothache, sore throat, hemoptysis, sores and other fever. It is said that a woman's body is made of water and needs careful care. Eat more watermelons, mung beans, radishes, lotus seeds, bitter gourd, cabbage and cauliflower, and eat more tomatoes, grapes and persimmons. These are all fruits and vegetables that can reduce fire. There is also much rain in summer, so girls should be careful not to catch a cold in the rain, especially when they come to menstruation! Otherwise, it is painful dysmenorrhea. Try not to drink too many cold drinks, which can also lead to dysmenorrhea.

About going out, summer activates the eyes of men who have been sleeping for a winter. Girls are most concerned about those perverts when they go to the streets in summer. The skirt should not be too short. Remember to wear safety pants to prevent going out.

Don't lose your temper too much in life, and relax about some small things. It's already very hot in summer, and losing your temper sometimes leads to menstrual disorder, which is also very harmful to your body.

There are many mosquitoes in summer, and girls have delicate skin. Pay attention to prevent mosquito bites and do a good job of mosquito repellent.

Swimming in summer also needs attention. Don't go swimming in the wild. Girls had better swim with their boyfriends or family. Girls are weak, and it is dangerous to cramp in the water. Don't leave the pool immediately when sweating, it is easy to twitch. It is also not suitable for swimming after meals, open wounds, skin diseases, eye diseases, colds, illness, physical discomfort or weakness, thunderstorms, too low water temperature and too cold. Also, pay attention to the pervert when swimming.