What should I do if Xiaoxue's heel is cracked and peeled?

What are the causes of peeling soles and cracking heels during the light snow festival? What should I do? Many people think that the weather is very cold and people are afraid of the cold, so they must wear thick clothes. Many people who don't pay attention to wearing thick clothes and shoes in time are prone to frost cracking and peeling of their heels. What should we do?

Causes of frost cracking and peeling of heel in light snow solar terms

The metabolism of people in Xiaoxue Festival is too fast. If there is no trauma or drugs, it is probably caused by vitamin deficiency and excessive activity. The cause of heel crack in light snow solar terms is also caused by climate change. When the seasons alternate, it is easy to cause peeling and cracking. Cracked heels may also be due to lack of vitamin B. Pay attention to rest, drink more water and eat more dark vegetables, such as carrots, violets and broccoli. Remember to fry them. If necessary, consider taking 2 1 gemcitabine and oryzanol or vitamin B2 for treatment.

What should I do if the heel of Xiaoxue solar terms cracks and peels?

1, orange peel juice

The frost crack on the heel of the light snow solar term can be smeared with orange peel juice, and fresh orange peel juice can be smeared on the crack of hands and feet, so that the hard skin at the crack gradually softens and the crack heals. In addition, you can soak dried tangerine peel in water to wash your hands and feet, and you can also get the same effect.

Step 2 wipe the yellow wax oil

Rubbing yellow wax oil can also treat the frost crack of the heel of Xiaoxue solar term, with sesame oil 100g and yellow wax 20-30g. Boil beeswax in sesame oil and let it melt. Wash your feet with warm water first 10 to 15 minutes. When the feet are completely soaked, rub wax oil on the affected area and dry it with fire. At that time, I will feel comfortable, twice a day, and I will be fine for a week.

3. "diethylene glycol solution"

Glycerol glycol solution can also be used to treat heel frost crack. 22 licorice roots, half a bottle of glycerin and half a bottle of alcohol about 50 ml. Put licorice into an empty bottle, then pour alcohol into the bottle and cover it with alcohol. A week later, filter the liquid with gauze, and then pour the same amount of glycerol into the same bottle to mix. Patients with chapped feet should soak their feet in warm water for 20 minutes every night. After drying, they should dip cotton in diethylene glycol solution and rub it at the chapped place. After getting up in the morning, you can recover in 3~4 days.

Step 4 apply honey

This method of applying honey is so good that people can stick to it every day. Take a proper amount of honey to clean hands and feet, and massage the affected area until it is completely absorbed and absorbed until it feels slightly feverish. Generally, after 3 to 4 times, the symptoms of chapped skin will be obviously improved. Stick to it for a few times and you will be completely cured.

Step 5 eat more sunflower seeds

Sunflower seeds can also help people prevent the heel from freezing and cracking. Vitamin E, which is rich in sunflower seeds, is an excellent antioxidant, which helps to maintain normal nerve and muscle tissues, make the capillary wall more stable, restore the stagnant blood circulation smoothly, and help to prevent chapped hands and feet and pigmentation. Once you have chapped skin, it is not recommended to wrap it with adhesive tape or plastic wrap. On the surface, it can relieve pain. In fact, patients are advised to use moisturizing cream or ointment, such as 10% urea ointment for local application.

How to care for frozen heel crack?

1, white vinegar soaked feet

Soaking feet with white vinegar can help people increase the elasticity of heel skin. Soaking feet with white vinegar has many benefits, which can whiten skin, enhance skin elasticity, promote sleep and prevent skin cracking. The use method is simple: pour hot water of about 40 degrees into the footbath (wooden basin is the best), and then pour white vinegar. The ratio of hot water to white vinegar is about 10: 1. Sit in a chair and soak in the sofa for about 20-30 minutes. Remember to stick to it every day. After a long time, the skin becomes smooth and the quality of sleep will improve.

2. Apply ointment or moisturizing cream.

Applying moisturizing cream and ointment is also one of the most effective methods. When washing feet with white vinegar, you can also use daily ointment or moisturizing cream to treat fungi. It will help to treat peeling and chapped soles.

3. Improve diet and eat more fruits.

People can improve their diet and eat more fruits in their daily lives, which helps to prevent heel cracking and peeling. Peeling the soles of the feet also means the lack of vitamins in the body, which means improving your daily eating habits and eating more fruits and vegetables. And take vitamin tablets to ensure adequate nutrition in the body.

Above, we introduced the prevention and treatment methods of people's heel cracking and peeling during the light snow solar term. Cracking and peeling of the heel is very uncomfortable and always feels uncomfortable. In this case, we can apply orange peel juice, yellow wax oil, glycerin solution, honey and sunflower seeds to assist the treatment. We can also treat it by soaking feet in white vinegar, applying ointment and moisturizing oil, improving diet and eating more fruits.