Why do many pregnant mothers walk like penguins in the third trimester? What should I pay attention to?
2. The fetus enters the basin in the third trimester of pregnancy. In the third trimester, in order to adapt to the expectant mother's delivery, the baby will automatically adjust its position, head down, legs up, and head slowly move to the exit position, which is the mother's pelvis. The more the baby moves, the more it will pull the pelvic ligament of the expectant mother, which will cause the expectant mother's stomach to be heavy and heavy, so the expectant mother will walk like a penguin.
3. The normal pubic bone is connected by pubic ligament, and the pubic ligament will become more and more relaxed after pregnancy. During pregnancy, with the increase of endocrine, ligaments will stretch and relax, which is also to prepare for future delivery and make more room for our baby. As the baby's weight increases, the ligaments will become slack and the distance between bones will become larger and larger. If the pubic bone is separated too far, the pubic symphysis will be separated and obvious pubic pain will appear.
4. The stomach is overweight. In the third trimester, the baby in the pregnant mother's stomach is basically formed, and the normal newborn weighs between 2500 and 4000 grams, plus the weight of amniotic fluid and placenta in the stomach. What a heavy burden a pregnant mother has to bear! When a pregnant mother walks, she will unconsciously lean back to keep her balance. Walking fast is not only bad for the baby, but also makes the baby feel pain. It's really distressing
5. The center of gravity is unstable in the third trimester. By the time the expectant mother reaches 8 months in the third trimester, the fetus has basically developed and formed. The weight of the fetus has reached a certain weight. Coupled with the amniotic fluid, placenta and other things in the expectant mother's stomach, the expectant mother's stomach will become big and heavy, and the center of gravity of the whole body will be biased forward. In order to keep balance, expectant mothers will naturally stagger and move slowly when walking, looking like a lovely penguin. Do not do heavy physical labor; Reduce the stress on the waist; Reasonable calcium supplementation can effectively relieve pain. If pregnant women have a slight pain, it is best to go to a hospital for examination and consult a doctor in detail to ensure the safety and health of the fetus.