Can pregnant women eat sour papaya? Reveal the truth about sour papaya and pregnancy health!

Papaya is a sweet, delicious and nutritious fruit, which is deeply loved by people. However, for expectant mothers during pregnancy, the diet must be cautious. This article will reveal the truth of sour papaya and pregnancy health, and help expectant mothers better understand the dietary taboos during pregnancy.

Be careful about your diet during pregnancy.

Pregnancy is a special period, and every expectant mother knows that for the sake of the baby's health, the diet must be cautious. Although sour papaya is delicious and attractive, expectant mothers should avoid eating it.

Papaya contains papain.

Papaya contains a substance called papain, which may increase the risk of uterine contraction and even affect the normal secretion of hormones in the body. So expectant mothers should avoid eating sour papaya during pregnancy.

Choose other foods to supplement nutrition.

Although sour papaya is delicious and has high nutritional value, expectant mothers should choose other foods to supplement the nutrition they need for the health of themselves and their babies!

Extended reading

If you want to know more about sour papaya and dietary taboos during pregnancy, you can refer to related extended reading.