Seven taboos that cannot be violated during confinement period for miscarriage. What are the taboos during confinement period?

When it comes to the seven taboos that cannot be violated during miscarriage and confinement, everyone knows. Some people ask what are the taboos during confinement? , In addition, some people want to ask, what are the three taboos that cannot be touched during confinement? , do you know what's going on? In fact, there are seven taboos that cannot be violated during confinement. Let’s take a look at what are the taboos during confinement? , hope it can help everyone!

Seven taboos that should not be violated during confinement for miscarriage

1. What are the taboos during confinement?

2. Spicy and other sexual foods should be avoided, such as leeks, garlic, chili, pepper, etc. This type of food can affect the gastrointestinal function of the mother, cause internal heat in the mother, sores on the mouth and tongue, and can cause secret knots or hemorrhoids. Ten taboos for miscarriage and confinement.

3. Food that is too hard and difficult to digest should be avoided. The mother is weak and does little exercise. For example, eating hard food or fried food can easily cause digestion.

4. Avoid eating salty foods. Because salty food contains a lot of salt, it can cause water and sodium retention in the mother's body, easily cause edema, and easily induce edema

2. Postpartum diet should not be supplemented. Like animal reproduction, humans have prepared for future births in this world. Maternal women who consume excessive amounts of nutrients are prone to obesity, which can lead to a variety of diseases. Maternal obesity can also cause increased fat content in breast milk, eventually leading to obesity or diarrhea.

3. Vegetables and fruits cannot be touched on a man’s head during confinement period.

2. What are the three taboos that cannot be touched during confinement?

People of the older generation often say that confinement is one of the best opportunities for a woman to change her physical condition. Why is confinement so important? After a woman is pregnant and gives birth, her body is consumed a lot, so at this time, her body is very weak. In this case, you must do a good job during confinement and do not let yourself get affected by the cold. Otherwise, you may suffer from confinement disease for a lifetime.

1. Give up breastfeeding easily

Let the baby nurse as early as possible, which is beneficial to the mother’s milk ejection reflex and promotes milk production. The mother's breast milk on the first day contains a small amount of milk, which is colostrum. Colostrum contains large amounts of antibodies, which protect against bacteria.

Breastfeeding can promote the production of mother's milk; breastfeeding can promote contraction, reduce postpartum and accelerate mother's recovery; breastfeeding can help postpartum weight loss and promote body shape recovery. Ten taboos for induced labor and confinement.

2. Do not touch cold water

In ancient times, many conditions could not be met, so there were too many rules for "confinement". Although modern hot moms don’t believe all that stuff, they still feel uneasy after hearing it too much, wondering whether they should believe it or not. You should really avoid washing your hair and bathing after giving birth. If you can't bear it, you must wash it with warm water quickly. However, hygiene must be done every day and must not be taken lightly! During postpartum confinement, you must avoid touching cold, icy, cold food and objects.

3. Refusal to brush teeth

According to legend, there is a popular saying that mothers cannot brush their teeth or rinse their mouth during confinement. Because this will cause mothers to suffer from toothache in the future. In fact, this statement has no scientific basis. If you don’t brush your teeth during the confinement period, it will bring great harm to the health of mother and baby. Natural confinement taboos.

As for the best confinement care that my father can do for my mother, just as teacher Huang Lei said on a certain program, "The healthiest and most effective way of confinement is for you to accompany me." Hold her."

3. Seven taboos that should not be violated during the postpartum period

1. Avoid eating too much MSG

In order to avoid zinc deficiency, Xin Mothers should avoid eating too much MSG. Generally speaking, eating MSG is beneficial and harmless. However, especially within 12 weeks, if the breastfeeding mother consumes a high-protein diet and consumes excessive MSG, it will be detrimental. Because the sodium glutamate in MSG will enter the body through breast milk. Taboo customs in rural areas.

Excessive sodium glutamate has a serious impact on development, especially within 12 weeks. It can specifically bind to zinc in the blood and generate glutamate that cannot be absorbed by the body. Zinc is excreted in the urine, leading to zinc deficiency. In this way, not only is it easy to have poor taste and anorexia, but it can also cause mental retardation, growth retardation and other consequences. It's been 22 days. Is it okay if I wear a condom?

2. Do not rush to take ginseng to induce labor. What are the taboos?

Some new mothers are eager to take ginseng after giving birth to replenish their health. In fact, it is harmful rather than helpful for new mothers to rush to use ginseng to replenish their health. Ginseng contains a variety of active ingredients, which can produce a wide range of excitatory effects on the human body. Among them, the excitatory effects on the central nervous system of the human body can cause insomnia, irritability, uneasiness and other reactions in users. However, new mothers who have just given birth consume a lot of energy and physical strength and need bed rest. If they take ginseng at this time, they will have difficulty sleeping due to excitement, which will affect the recovery of energy. It is a taboo custom for small children to ride in a car.

Ginseng is a tonic that promotes blood circulation and accelerates blood flow. This is very detrimental to new mothers who have just given birth. Because many internal blood vessels are damaged during childbirth, taking ginseng may affect the self-healing of damaged blood vessels, resulting in more than one or even serious complications. Several taboos during confinement.

Therefore, new mothers should not take ginseng within a week after giving birth. After 7 days of delivery, the new wound has healed. Taking some ginseng at this time will help restore the new physical strength. But don’t take too much. Ginseng is a hot food, which can cause the new mother to get angry or cause food fever. It is the best way for new mothers to eat a variety of foods to supplement their nutrition.

3. Avoid drinking a lot of boiled water. What should you avoid during miscarriage and confinement?

Generally, new mothers will have edema at the end of pregnancy, and postpartum confinement is the golden period for body recovery. During this period, you should try to maximize the amount of water accumulated in your body. If you drink a lot of water, , which may be detrimental to body recovery.

Seven taboos that should not be violated during postpartum confinement

If a mother has had a cesarean section and may need to take some medications, she still needs to drink an appropriate amount of water, but do not drink a large amount at one time Water should be taken in moderation and in portions. Confinement 47 taboos.

4. Avoid sour and salty foods

Acidic and salty foods can easily accumulate water and affect the body's water elimination. In addition, the sodium ions in salty foods can easily cause the body to accumulate water. The degree increases, which affects metabolism and slows down blood circulation. New mothers should avoid sour and salty foods during confinement. The customs and taboos of confinement in rural areas.

Some new mothers become jealous in order to be quick. In fact, this is not good. Because all parts of the new mother's body are relatively weak and need to go through a recovery process, they are very susceptible to damage during this period. Acidic foods will damage the teeth, leaving the new mother with easy tooth soreness in the future. Vinegar contains about 3 to 4 acetic acid. If it is only eaten as a condiment, it will only be in contact with teeth for a short time and will not cause any effects in the body. It can also promote appetite. Therefore, there is no need to contraindicate eating vinegar as a condiment. Food that is too salty has a milk-returning effect. In a country that promotes breastfeeding, new mothers should have a lighter taste.

5. Avoid eating too many eggs

Medical research shows that it is best not to eat eggs within a few hours after delivery. Because during the delivery process, the new mother consumes a lot of physical energy, sweats a lot, and her digestion capacity also decreases. If eggs are eaten immediately after delivery, it will be difficult to digest and increase the burden on the gastrointestinal tract. Within a few hours after delivery, it is advisable to eat a semi-liquid or liquid diet. During the entire puerperium, according to the nutrition standards for pregnant and new mothers given by the government, about 10 grams of protein are needed every day. Therefore, eating 3 to 4 eggs a day is enough. Excessive consumption of eggs can also increase the burden on the gastrointestinal tract and even easily cause stomach problems.

6. Avoid rough and raw and cold foods. How to confine yourself during miscarriage in summer.

The spleen and stomach functions of new mothers have not yet fully recovered. Food that is too cold will damage the spleen and stomach and affect digestion. Raw and cold foods can easily cause congestion and retention, which can cause abdominal pain and postpartum incontinence in new mothers. In addition, new mothers should try not to eat leftovers that have been stored for a long time.

It is also advisable for new mothers not to eat foods that are prone to allergies, such as seafood, otherwise they can easily cause allergies or bacterial infections, which will directly affect the health of the baby receiving breast milk. However, fresh fruits are not included in the "taboos". Fruits can promote appetite and help digestion and excretion. There is no need to avoid eating them because they are "too cold". And generally fruits placed indoors will not be cold enough for a new mother to digest and affect her health.

7. Avoid eating too much brown sugar

Brown sugar is rich in nutrients, releases energy quickly, has high nutrient absorption and utilization rate, and has warming and tonic properties. After giving birth, new mothers lose some blood and become weak. They need to quickly replenish iron, calcium, manganese, zinc and other trace elements and proteins in large quantities. Brown sugar also contains the ingredient "motherwort", which can promote contraction, produce congestion and speed up recovery. After giving birth, a new mother suffers severe injuries and has a weak constitution. Eating some brown sugar has the effects of nourishing qi and blood, strengthening the spleen and warming the stomach, dispelling wind and cold, and removing blood stasis.

However, new mothers should not blindly eat more brown sugar because it has so many benefits, thinking that the more the better. Because drinking too much brown sugar water will not only damage new teeth, but also brown sugar is warm in nature. If a new mother drinks too much brown sugar water in summer, it will definitely accelerate sweating, make the body weaker, and even cause heat stroke. In addition, when drinking brown sugar water, you should boil it before drinking it. Do not use boiled water immediately because brown sugar is prone to bacteria during storage and transportation, which may cause diseases.