A catalogue to find the root cause of the disease
Chapter 1 Disease makes our body and mind stronger day by day/1
Sometimes, getting sick is a way to protect the human body, reminding us to recuperate in time and avoid danger quickly; Sometimes, getting sick is a way for the body to communicate with us, so that we can listen to our inner voice and know what the body needs. More often, illness is to let us know ourselves better, let us take time from busy work and study, think about the meaning of life, understand the true meaning of life, and learn to care for our families ... illness makes our body and mind stronger day by day, and life without disease is not perfect!
1. People are floating in rivers and lakes, who can avoid being stabbed-each of us will get sick /2.
People who can't find time to rest will find time to get sick /3.
3. Not getting sick is often the physical inability to get sick /5.
4. Is the child's rash a blessing or a curse-the purpose of the child's rash /6
Being sick is a way for the body to communicate with us /8.
6. Sick people live longer/1 1.
■ Seek medical advice/13
Chapter II Why are modern people so ill/19
There is no love and hate for no reason in the world. The human body is the same, there is no disease for no reason. Only by finding the root cause can we prescribe the right medicine. Treating headaches and foot pains usually doesn't help.
1. Care for the people, cure the disease /20
"Divide twice" often kills people /2 1
It's actually very simple to stop the recurrence of old diseases /23
2. Find the root cause and prescribe the right medicine /25
3. Only by finding the root cause can we avoid "indiscriminate killing" /28
4. Why are modern people so ill /3 1?
Karoshi-the alarm bell sounded by the sorrow of modern elites /33
There is a kind of destruction called impermanence of daily life /35
Drinking and smoking, killing people without blood knife /36
A bad diet is the root of many diseases.
All because of poor hygiene /40
Who is the culprit of "three highs" /42
The better you eat, the worse your health /44
Obesity, not just distress /45
Behind losing weight-the secret that has to be said /47
Curse hidden in clothes /49
Life lies in sports-lies behind the truth /50
The price of indulgence /53
Environmental pollution, unbearable health pain /55
Chronic poisoning, do you know /58
Radiation, how far is it from us /60
Crime and punishment in blood transfusion /62
What life-saving panacea is unreliable /64
Depression-The Mystery of Lin Daiyu's Death /68
Angry Zhou Yu, not fabricated /70
These diseases may be hereditary /72
■ Seek medical advice /77
The third chapter help guanyin /83
Fate should be in your own hands, and health should depend on yourself. Don't pin all your health hopes on doctors, but rely on your own efforts. Once we know how to use our bodies correctly, everyone will become their own Guanyin.
1. Don't rush to see a doctor /84
2. Be careful that you become a bad doctor's new drug experiment /85
3. Don't let the specific medicine kill you /87
4. Why are some diseases incurable for a long time /89
5. No medical treatment can be aimed at grabbing patients' wealth /9 1.
6. Be convinced that the human body has incredible self-healing ability /93
7. Each of us has an elixir of life.
8. Eating like this can quickly replenish qi and blood/102
9. There are treatments everywhere/106
■ Medical Records/107
Chapter 4 Send the sick home easily/109
There has never been a savior in the world, and you are the godfather of your own health. Instead of risking being executed scientifically and giving yourself to the doctor completely, it is better to master the method of thoroughly treating the disease and send it home in person.
1. Treat colds at will/1 10
2. Make the cough disappear politely/1 13
3.9 super recipes, so that tuberculosis has nowhere to hide/1 14
4. Quick-acting solution for protecting oral cavity/1 18
5. Chronic pharyngitis can heal itself/120
6. Put a fire extinguisher on the tonsils/122
7. Allergic rhinitis is only a minor problem/127
8. Listen, you won't suffer again/130
9. Let hypertension go downhill/133
10. Insomnia can be easily cured/136
1 1. A better cure for heatstroke than hanging water/140
12. Folk secret recipe for radical cure of anemia/142
13. unify gout, that's all/145.
14. Fatty liver is by no means an incurable disease/147
15. the combination of traditional Chinese and western medicine does not hurt the stomach/149
16. Nourishing kidney is the way to cure chronic cystitis/150.
17. The problem of men is no longer difficult/153
18. Six-character formula for treating constipation/156
19. The breast pain disappeared/159
20. Dysmenorrhea troubles are dispersed with the wind/162
2 1. It is so simple to solve amenorrhea/165.
22. Too much leucorrhea? Do this/168
23. Never be afraid of children's fever/17 1.
24. The invincible nemesis of infantile diarrhea/173
25. Sjogren's syndrome, radical cure has a mystery/175.
26. Feet do not regenerate "true qi"/177
27. Sub-health in Sheng Qiao/179
■ Medical record/18 1
Chapter V Starting from tomorrow, be a happy person/185
Many friends remember to cherish their health when they are sick, which is like making weapons on the battlefield and digging wells when they are thirsty. People who really cherish life don't pay attention to health until they get sick, but they are good at reading body language and preventing before they get sick-people who can invest always invest in their own bodies first. This is the wisdom of not getting sick.
1. I often burn incense at ordinary times, and the Buddha helps me when I am in trouble/186
2. People who really can invest always invest in health first/187.
For the health of you and your family, you must know body language/189.
Good habits will add at least 30 years to your life/195.
Keep your mouth shut and your health will flourish/199.
6. The health mystery hidden in Feng Shui /205
7. Knocking is not afraid of getting sick /207.
8. Calm nothingness and build a long-term firewall /208
9. Love is the pharmacist Buddha /2 10
Postscript May everyone in the world become Peng Zu /2 12
The appendix of this book is commonly used acupoint guide /2 13.
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