Bajiquan of Ji's Bajiquan

Ji’s Bajiquan maintains the original ancient style of boxing. Its posture is simple, strong and vigorous, shaking the earth and the sky. The fists are intimidating, the body twists the belt, the body and spirit are flexible, and the hair is strong and crisp. Fierce, reaching out for a crossbow, rising and falling, the movement technique is said: advance and retreat like a tiger, dodge and stride like a dragon.

The training method is mainly based on skill training, focusing on practical application. It is said: cloud plundering with a little lifting, shoulder-to-shoulder squeezing and solid, eating and burying the roots and throwing, kicking and sweeping, hanging and splashing; wrapping and bundling by smashing , struggling and pushing against each other, shirking and leading, grabbing and throwing; stuffing shoulders and elbows, flash fighting between false and true, breaking and shaking, skillfully leading and shaking, not good at martial arts; telling the horse to step hard, hiding essence into the Dantian, punching If it is born under the ribs, use the method of vigorously beating the bottom of the body.

Baji Song Jue No. 1: Baji Boxing skills are preserved by the ancestors. Open the door and ask for eight strikes in detail. Push your elbows and hold your elbows to sweep and strike. Lift and hit the crotch to hit the big and entangled soft. The overlord breaks the river and shocks the world. If you want to fight, Chaoyang pulls upwards, twists and turns to cut the hip and turn the humerus, beats and uses the knuckles and fingers skillfully, and is used to hook the chain chassis. There are endless changes in it. There are eight hands in one move, and sixty-four postures up and down. Baji Song Jue 2 says: Six elbows belong to Baji Quan, six open and eight strikes are the root, push the elbows, hug the elbows, hold the middle lift, add top-end bullets in the hug, fold the river and face the sun, turn up and down, the Bajis are originally the Great Zhoutian, In the theory of Yang Yang and Five Elements cycle, sixty-four is not a complete number. Even though the Zhoutian is said to be three hundred and six, the changes are endless and endless. How can boxing skills be limited by numbers? If you want to know the secrets, you must practice hard and adapt to changes. Deep research. The third part of the Baji Song says: Punch with your ribs high and empty, use all your strength to make your body empty, your strength will be too strong to be delayed, your injuries will be broken quickly, your arms will be straight and there will be no counterattack, your body will stand without a stake, just like a pole, your strike will be like iron and your body will be empty. , Angry and angry, blood rushes to the brain, and the mind is not alert to changes. Three sets of song formulas: use the Eight-Character formula on the upper plate, open, twist, cut off the clouds, stroke the point and lift; use the Eight-character formula on the middle plate, use the Eight-character formula on the lower plate, use hooks, hooks, supports, wipes, kicks, bounces and splashes. Six key points: first, stretch like crazy, second, close and pull out at will, third, move in and out inch by inch, fourth, soften and shrink skillfully, fifth, visceral Qigong, and sixth, muscles, bones, skin, and flesh need to be harmonized.

Eight essentials of practicing Qigong: first, lift the head in a straight line, second, lower the elbows and shoulders, third, hold the chest and strengthen the abdomen, fourth, breath through the elixir, fifth, relax the waist and activate the feet, sixth, keep the flow away, The seventh key is to keep the three sets in order, and the eighth key is to punch first. Eight taboos in practicing: one taboo is to open the door to catch a shadow, two taboos are to use both hands at the same time, three taboos are to be too old and the chest is too wide, four taboos are to hide the shoulders with crooked elbows, five taboos are to twist the arms and bend the waist, six taboos are to be weak with straight legs, seven taboos are to be lazy and slow, eight taboos are The jealous energy surges out.

Sound to help you say: hum, ha, ha, ah.

Talk about the meaning of gong: pierce the bottom of the net with your feet in the sky, hold the baby in your arms and push the mountain with your elbows, pull up the neck along the top of the chest and abdomen, sink the shoulders and drop the elbows with Qi penetrating the elixir. Another example: the shoulders must be heavy and strong, the elbows should be dropped to protect the chest and knees, the fours and sixes are not equal to the eight, and the advance and retreat should be crisp and slippery.

The image of the body technique: the deer crouching, the crane walking, the bear exerting its strength, the dragon coiling and the tiger perched on the lion's back, the cow frightened and the elephant mad, the dragon and tiger shadow, taking a step to greet a cloud of wind, the upper body, upper waist, inner strength under the foot, the three postures are in full respect. Master.