The cold wave is coming in the south, with rain, snow and cooling. How to prevent the cold and keep warm in this kind of weather?

The sudden onset of cold waves caught people off guard. Cold waves have come several times this year, each time bringing continuous cooling, and heavy snow has already appeared in some southern areas, so some areas Some schools choose to take the holidays. After all, in such windy and snowy weather, allowing some parents to pick up and drop off their children is indeed easy to cause traffic congestion, and it also brings great hidden dangers to traffic. And every time a cold wave hits, it will cause certain economic losses. Some crops will suffer from freezing damage, and there will be a certain reduction in production when harvesting.

And more importantly, it affects people's health. Every time a cold wave hits, some people with weak constitutions will catch a cold, so the hospital is very busy at this time, and receives many cold patients every year. Most of these people are the elderly and children, but this year is different from previous years. Since the epidemic situation is still very serious, medical facilities are still relatively in short supply. Therefore, under such special circumstances, try not to catch a cold and take personal protection. And once a cold occurs, we will also panic. After all, everyone is worried about being infected with the new coronavirus. Therefore, in order to reduce this panic, we should do a good job in personal protection against cold and warmth.

First of all, under such special circumstances, try to go out as little as possible, especially now that the epidemic is still very serious. We should not go to places where people gather, take personal protection at home, and prepare more daily necessities. You must do certain things when entering and leaving the house. This is responsible for yourself and others. Moreover, the weather outside is very cold now and it is very easy to catch a cold. Therefore, the wisest thing to do is to keep warm at home.

Furthermore, wear more cold-proof clothes and put on some warm clothes. Under such special circumstances, no one will care how much you wear, so try to wear more clothes when you go out, and You can buy some baby warmers and stick them on your body. This thing is still very good, it can continuously provide heat to the body.

The other is to enhance personal fitness and strengthen exercise. In fact, there are some winter swimming enthusiasts in every region. They are very cold-resistant and are not afraid of the cold wave. Because they usually strengthen personal exercise, their bodies are very strong and can better withstand these cold weather, so everyone can also Get some exercise in at home or get up and go for a run in the morning.

And you also need to prepare some cold medicine. Some isatis granules do have the effect of resisting bacteria and viruses, so keep some at home. If you feel uncomfortable, you can drink some appropriately to reduce the occurrence of colds. And under such circumstances, you can buy some fresh vegetables, eat more meat, eggs, and milk foods, and make yourself fatter. After all, fat has a very good effect of keeping warm, and eating some fresh vegetables can also strengthen your body. The role of physical constitution, these can better withstand severe cold. Therefore, it is not terrible when the cold wave hits. Everyone just needs to pay attention to personal protection.