What is the reason for being angry?

There are many reasons for getting angry easily. One is seasonal. For example, getting angry easily in summer has a certain relationship with eating habits. For example, eating spicy and irritating food is also easy to cause getting angry.

In addition, bad living habits are easy to get angry, and long-term staying up late and lack of sleep is easy to get angry.

Another reason is emotional problems. Some people are short-tempered, easily angry or easily depressed. In this case, it can also lead to injuries and anger.

If there is a situation that is easy to get angry, we should make relevant adjustments according to our own physique and seasons, and make relevant corrections in living habits, eating habits and emotions, so as to correct our physique that is easy to get angry.