Why does the old man say that he can't sleep with his head facing west? It's not superstition, it's based on science.

Sleeping is essential in one's life. I feel very tired after working in the company for a day. When I got home, I took a bath and lay comfortably in bed for a while. That's the most beautiful thing. I used to hear the old man say: don't sleep with your head facing west. At that time, I just thought it was an old man's superstition, which was totally unfounded. After entering the society, I found that this statement was widely circulated and many young people believed it. At that time, I was puzzled: does the direction of sleeping really mean anything?

Later, after listening to many people's certification, I realized that they were not superstitious. Don't sleep with your head facing west. Have a certain scientific theory. 1, people who sleep with their heads facing west are prone to nightmares. Because sleeping in the west is opposite to the rotation of the earth, they will consume more energy and cannot replenish their physical strength in time. In the long run, their physique will easily deteriorate, they will often have nightmares, and then they will not have a good rest, which will affect their sleep quality.

Because the earth rotates from west to east every day, if your bedside faces west, you will definitely sleep with your head facing west. If so, it will rotate in the opposite direction to the earth when sleeping, so it will consume more physical strength than others. 2, dark circles are getting heavier and heavier. You can't replenish your physical strength in time when you sleep, but your brain cells are moving. Over time, dark circles will appear.

3, the temper will become more and more violent, and not sleeping well at night will cause excessive anger and anger. People who stay up late for a long time will feel this way. For example, in work and life, getting old is obviously a sesame seed. Even if you close one eye, you can't control yourself, but you are emotional and hurt yourself. Finally, I hope everyone can have a good sleep every day. Keep good sleep habits.