March 2 1 vernal equinox this year?

March 2 1 this year is the vernal equinox solar term among the 24 solar terms, with many customs and rules. After the vernal equinox, the days are getting longer and longer, which is also the best fitness time for the alternation of four seasons. These three kinds of food must be eaten more, in line with the solar terms, and our life will be smoother. The custom of vernal equinox, different regions have their own different customs.

spring outing

By the vernal equinox, all kinds of plants began to grow, and hibernating plants began to turn green. At this time, people will travel together in twos and threes and go for an outing in the suburbs together. At the same time, wild vegetables in the field began to grow. Spinach, dandelion, bitter herbs and plantain are all wild vegetables that everyone likes to eat very much in spring. Moreover, it is pure natural green food, because these wild vegetables are all grown by themselves, without fertilization or pesticides. Delicious and healthy.

fly a kite

At the vernal equinox, the weather is neither cold nor hot, and the temperature is very suitable for outdoor activities, so adults and children like to fly kites outdoors at this time, so every spring is also the best time to sell kites. Flying a kite can not only please the body and mind, but also exercise. Children can also fully contact with nature and know nature.

Vertical egg

I only heard about this custom a few years ago, because we never laid eggs at the vernal equinox when we were young. It was discovered in the circle of WeChat friends that some people began to lay eggs as early as the vernal equinox a few years ago. This is also a game, because it is easier for eggs to stand up at the vernal equinox, because the vernal equinox is a day in which day and night are equal in the northern and southern hemispheres, and the earth's axis is tilted by 66.5 degrees and the orbital plane of the earth around the sun is in a state of relative balance, so it is easier.

During the spring equinox, people should also pay attention to health and eat more ginger, strawberries and wild vegetables. At the same time, the vernal equinox is a season of balance between yin and yang, so people should adjust the balance of yin and yang in the body in time, so proper adjustment of diet can be more beneficial to our health.