What should I do if I get heatstroke?

It's summer now, and the temperature is very high every day. If you are not careful, you will get heatstroke. After heatstroke, I feel dizzy, and I will feel vomiting. In short, heatstroke is really uncomfortable.

Steps/Methods:

1 If you feel dizzy, dizzy, tinnitus, nausea, chest tightness, palpitation and so on after staying in a high temperature for a period of time, you will not suffer from heatstroke as long as you leave the high temperature place in time and replenish water in time.

2 If you have heatstroke, you must hurry to a cool place, then loosen or take off your clothes, lie down comfortably, and raise your head and shoulders with something. If you still have water and towel on you, you can wet the towel to wipe your body, so that it will drop to normal temperature as soon as possible.

3 If you are suffering from severe heatstroke or coma, after cooling down, you should observe the pulse. If the pulse beats more than 11, stop cooling down immediately, and then take the cooling method ten minutes later. You can drink a glass of light salt water after waking up.