Why is it so hot this year?
The main cause of global warming is burning fossil fuels such as oil and coal.
2. The continuing La Nina incident
La Nina phenomenon is contrary to El Nino phenomenon, that is, the sea surface temperature in the cold water area of the equatorial Pacific Ocean drops abnormally.
3. Abnormal subtropical high.
This year, the subtropical high moved abnormally to the northwest. The subtropical high will cause a large number of downward flow, which will increase the temperature and air pressure during the sinking process, resulting in rare high temperature weather in northern China.
1. Drink mung bean soup.
Summer is very hot, and mung beans are sweet and cold. The most direct benefit of drinking mung bean soup is to replenish water, quench thirst and induce diuresis, and at the same time, it can better play the role of cooling and relieving summer heat.
Add a proper amount of water to the pot, add mung beans after boiling, cover the pot, simmer for 10 minute, then pour out the clear soup and serve.
2. Drink lotus seed corn silk tea
Lotus seed tea can not only clear away heat and relieve summer heat, but also lower blood pressure, and has the effects of stopping diarrhea, stopping bleeding, diuresis and nourishing stomach. Drinking a cup of this tea in hot weather helps to cool down and relieve the summer heat.
Put an appropriate amount of water in the pot, cook the corn with high fire, and fry it with low fire for 3 minutes. Strain out the wine and take the juice for later use. Pour the corn stigma juice into the lotus seed teapot, cover it and soak for 3 minutes. Pour into a cup and add rock sugar to taste according to your personal taste.
3. Take a hot bath.
Taking a hot bath in summer is more likely to emit heat in the body, because it is easier for people to open their pores by soaking in warm water, thus better releasing heat in the body. Some people like to take a bath in summer. Although their skin will feel cool for a while, due to the stimulation of pores, the heat in the body cannot be completely discharged, so it will still be very hot after a period of time, and the real cooling purpose cannot be achieved.
4. Use the summer cooling artifact.
In hot weather, we can apply toilet water or cool oil on the skin surface, and then blow it with a hair dryer, which can have a better cooling effect and prevent mosquito bites. You can also soak mint leaves in water and then wipe your body. Contains menthol, which can directly activate cold receptors on the skin. It is the human body that produces a similar coolness at low temperatures.