What's wrong with areola blackening? You will understand after reading it.

1, if a woman with early pregnancy and abortion is pregnant, her breasts will change: at first, the breasts will become solid and heavy; The breast will have a feeling of fullness and tingling; The small particles on the dark yellow areola around the nipple are particularly prominent; Black nipples will give off a deeper black luster.

2. Qi stagnation Modern women are often more vulnerable to external evils such as wind, cold, heat, dampness and heat than others due to their own special physiological processes, such as menstruation, vaginal discharge, pregnancy and childbirth, as well as the double pressure of work and family in daily life, leading to qi and blood imbalance.

3, genetic or disease factors Some endocrine diseases of women are also easy to cause blackening, which is not only manifested in chloasma, breast lumps, uterine fibroids, etc., but also may cause immune system diseases, osteoporosis, hyperlipidemia and other diseases. The root of these diseases lies in endocrine disorders, and the treatment should also start with balancing endocrine.

2 How do women maintain their breasts 1 and keep healthy? Overweight women are not only diagnosed with breast cancer, but also have a high probability of recurrence and death.

In terms of fitness, as long as you walk 1 1 minute every day, your risk of breast cancer will be reduced by 20%. If you do a lot of exercise for 3-4 hours a week, your risk of getting sick will be reduced by 50%.

2, a balanced diet As we all know, eating high-fiber, low-fat foods and eating a lot of fruits and vegetables at the same time will bring unlimited benefits to your health.

Even better, some foods can provide you with extra cancer protection. For example, carrots, spinach and sweet potatoes rich in vitamin A and beta carotene can reduce the risk of breast cancer by 20%. Vitamin D and calcium are also important substances to prevent breast cancer.

Get some daily vitamin D from salmon, trout and sardines every day. As for calcium, milk, yogurt, cheese, broccoli and cabbage are all rich in vitamin D.

3. Self-examination If possible, it is best to conduct self-examination once after each cycle. At that time, your body contained less estrogen, so your chest wouldn't swell or be sensitive.

The best place is the bathroom, because you can wash your hands with soap, so that your fingers can be examined very cleanly on your skin.