China Naming Network - Eight-character query< - Why do many old people not live past 70?

Why do many old people not live past 70?

It is human nature to be born and die. There is a saying in our countryside that 70 years old is a hurdle. If you survive, you will live longer. If you don't get through this, you'll be dead in a few years. Now the average life expectancy of people is 72 years old, so 72 years old is a crucial year. When people reach the age of 70, all kinds of functions of the body will decline, and some diseases will come to you. What is the reason? Let me explain it to you! ! !

First, the weather factor.

Every winter is unfriendly to people with poor immunity. In fact, for the elderly, every winter has a great influence on their health after they get old. In particular, many elderly people don't like activities in winter and don't like going out because they feel particularly cold outside. In this case, their bodies will lack exercise, causing their blood flow to become slower. In the long run, it will easily lead to their muscle strength, including their whole body's reaction ability, and even their immune cells will become weak and prone to some diseases. ?

Second, psychological problems.

It is not always said that people think too much when they are old, but they may feel that they have few years, and they just want to solve their regrets and children's problems before they can rest assured. They are usually worried that their children will live too much, especially those families whose children are not well off, and the elderly are more likely to get over this hurdle. ?

Third, the quality of life

Now the quality of life has improved. Unlike before, people can't afford to eat meat. Some children often buy big fish and meat supplements for the elderly. In fact, for the elderly, diet needs attention. If you don't pay attention at ordinary times, it is easy to increase the burden on the stomach. After all, after getting old, the digestive ability is relatively weak, and you can't indulge the disease too much.

In a word, when people reach the age of 70, the aging of the body will intensify. In this case, although our material living standard has improved, we must also pay attention to our eating habits and physical living habits. We must persist in exercise at ordinary times and work hard together to get through 70 years old.