Will it really be colder this winter than in previous years?

In fact, most areas will continue to cool down this year, and the temperature will drop to a particularly low level, so this year will not only be colder than in previous years, but even the duration of cold air will be longer than in previous years, so the weather is getting colder and colder, so citizens and friends must pay attention to cold and warmth, because this kind of weather is most likely to get sick and catch a cold, so they should wear more clothes at ordinary times to ensure that they will not catch a cold. If you catch a cold in this weather, it will take at least a few days to recover, and the cold symptoms will be more serious. ?

What if the weather is too cold? 1, many people like to wear a lot of clothes on their bodies when the weather is cold, but actually wearing too many clothes is not good for them, because wearing too many clothes on their bodies will seriously affect blood circulation, so it is easy to make them feel uncomfortable, so there is no need to wear too many clothes when the weather is cold, as long as they don't feel cold. And wearing too many clothes will look particularly bloated on your body, so it's not very nice.

2, because in winter, the weather will become particularly dry, so it will also make your skin particularly dry, so in daily life, be sure to drink plenty of water, don't let the skin be too dry, if the skin is dry for a long time, it will lead to yellowing of the skin and even acne on the face. Some people think that they won't be thirsty in winter, so they don't drink much water every day, but in fact, not feeling thirsty doesn't mean they don't need to drink water, so whether they are thirsty or not, they should drink more water every day, especially in winter And drinking more water every day can also speed up the body's metabolism.

3. When the weather is cold, many people like to eat hot pot at home, but hot pot is generally greasy, so eating hot pot is not good for your health, and your face is particularly prone to acne, so you should eat more green vegetables in winter, because green vegetables are rich in nutrition, and eating too much will have great benefits for your health, as well as improving immunity and preventing diseases.