I always feel my knees ache when it rains. What methods can be used to alleviate it?

There are many reasons for knee pain, especially when the weather changes, and the symptoms are obvious, such as rheumatism, rheumatoid arthritis, allergic arthritis and osteoarthritis. Knee arthritis is a disease based on degenerative diseases.

a

Most of them are middle-aged and elderly people, and the symptoms are swelling and pain in the knees, pain in going up and down stairs, and pain and discomfort in sitting up and walking. There will also be swelling, snapping, effusion and other patients. If not treated in time, it will cause joint deformity. If it is knee arthritis, you need to go to the hospital for further examination to make it clear. Take a film and other examinations. After it is clear, the doctor will give reasonable treatment suggestions.

Your knee hurts in rainy days, and you are younger, which is caused by bad living habits and overwork. It can cause joint pain, especially in wet and cold environment. It is recommended that you keep your joints warm at ordinary times and take appropriate calcium supplements to avoid wet and cold environment and cold joints.

b

It is likely to be accompanied by rheumatic disease or meniscus injury of knee joint. First, hot compress should try to keep warm. The second is to reduce the amount of exercise and let the joints rest. If the above methods can't make the knee pain better, you should go to the hospital to find the reason. Better keep warm.

In the case of knee pain caused by rainy days, we should first consider that it may be caused by arthritis or rheumatism. In addition, it is not excluded that cold air enters the knee joint for a long time, thus accumulating in it. On rainy days, the temperature difference will lead to muscle and blood vessel contraction and joint pain. After knee pain occurs in rainy days, you should keep your body and mind happy in your daily life and avoid excessive fatigue or strenuous exercise.

c

In the future, according to the situation you described, you can take some analgesic drugs for promoting blood circulation and removing blood stasis orally, or you can stick a plaster for treatment. In this case, pay attention to rest, don't be too tired, keep warm, don't catch a cold, pay attention to the diet, eat more fresh fruits and vegetables, and don't eat spicy and irritating food.