Why does the hotter the weather get, the fatter it gets? What's going on here?

I believe that many people have doubts about such a problem, but the most fundamental reason still comes from themselves. According to common sense, summer is indeed a good opportunity to lose weight, but for people who have never been jealous, how can they not be fat?

Therefore, I think there are the following reasons:

1, unreasonable diet

Although we all overeat sometimes, we should eat reasonably instead of blindly, because once the volume of our stomach reaches a high point, it will be directly converted into fat and accumulated in our body, so it will be very difficult even if we want to lose weight. In addition, in hot weather, many people especially like to eat sorbet and drink cold drinks, which are high-calorie foods, so they will become more and more obese, which is one of the reasons for unreasonable diet.

2. Unreasonable exercise

In the case of hot weather, in fact, many people will not choose to exercise, because many people don't like sweating all over, so the amount of exercise will gradually decrease. So, how can our own bodies not be fat when everyone doesn't exercise much? These are relative, I hope everyone can pay attention to them.

The above points are all my personal opinions, and I hope they can help you. At the same time, I also hope that everyone can develop a good habit of exercising at ordinary times, even in hot weather, which is more conducive to our health. I hope everyone can pay attention to it.