It is expected that there will be a large-scale precipitation and cooling process in the central and eastern regions. What should we pay attention to in this weather?

Recently, the weather forecast said that there will be a large-scale precipitation cooling process in the central and eastern regions due to the influence of cold air. This forecast also made many people lament the impermanence of the weather. In such extreme weather, we should also protect our own safety.

First of all, you must watch the weather forecast before going out recently, choose the right clothes, don't ignore the temperature for the sake of grace, pay attention to keep warm, and take an umbrella when it rains. Now the epidemic situation is spreading everywhere again. You can drink a bag of Radix Isatidis before going out when you notice that the weather is cold. Remember to disinfect when the precipitation cools down. Try to wear household clothes after returning home, wash your hands frequently and pay attention to hygiene. Especially in rainy days, there are many dirty things on the road outside, so it is necessary to do your own protection. When there is a big weather and temperature change, try to reduce travel, buy necessities in advance, try to change the play plan, and pay attention to adding clothes when you have to go to work.

Furthermore, in order to prevent colds and fever during cooling, you can also turn on the air conditioner or other warm-keeping equipment when you sleep. When you turn on the air conditioner, you should also pay attention to dryness reduction and hydration. Pay attention to diet when the temperature changes, and try to match meat and vegetables as much as possible.

Recently, the climate has changed greatly, and it is easy to catch a cold when it is cold and hot. Coupled with the current epidemic situation, it is very inconvenient for everyone to go to the hospital. Many hospitals have to show their own nucleic acid test reports before the examination, which wastes a day and brings great trouble to our life and work. Therefore, everyone must pay attention to their own protection and wear masks when going out. If you feel unwell, you must first check your temperature and compare it with the local case flow, and go to a big hospital for treatment as much as possible to avoid inconvenience to the national epidemic prevention work.