What is the reason why people's normal body temperature will be different within one day?

People's body temperature does vary in a day, mainly because of metabolism and environment, and temperature is also related to some factors. The temperature will be different in different seasons, and the body temperature will be different in different seasons, so a person's environment also affects the change of his body temperature. For example, a person's body temperature may rise slightly in a hot temperature and drop in a cooler area, but most of a person's normal body temperature remains between 36 and 37 degrees, and the temperature change will not be particularly great. The hotter the weather, the more vigorous the metabolism will be, the more energy will be consumed, and the natural body temperature will also rise. In cold weather, people's metabolism will slow down and their body temperature will drop.

Usually we play basketball is strenuous exercise, so it is easy to sweat, and our body temperature is also easy to rise at this time. Whether playing basketball or running, it will increase our metabolism and make our body in a state of fever. In this case, our body temperature will rise accordingly. When we stop exercising and sweat a lot, our pores open, so our body temperature will drop, which is also normal.

When a person sleeps, his body temperature often drops to a minimum. Because all the functions and organs of the human body have to enter a semi-rest state during sleep, both metabolism and energy consumption have reached the lowest value in a day, so the temperature at this moment is often low. Sometimes a person doesn't feel cold when sitting, but once he falls asleep, he feels cold. After all, all organs of the sleeping body need rest.

Generally speaking, the body temperature in the morning is not particularly high, because after a night's rest, when I wake up the next day, my metabolism is also slow, and it takes some time to return to normal, so my body temperature in the morning is often low. There will be different changes in body temperature at different times, and clothes should be increased or decreased according to body temperature.