China Naming Network - Eight-character query< - What dishes have you cooked with abalone?

What dishes have you cooked with abalone?

First of all, let’s take a look at the nutrition of abalone: ​​Abalone is called a fish, but it is actually not a fish. It is a valuable marine edible shellfish. It is delicious and nutritious. It is known as the best seafood and is known as the ocean It's "soft gold" and its meat is tender.

Abalone is a delicious seafood treasure with a soft texture and rich nutrition, which can supplement protein and sugar. Protein is delicious. With the improvement of the quality of life, more and more people regard it as a home-cooked dish, which can be cooked every three days. Abalone tastes the best this way. Collect these six simplest home-cooked recipes!

1. Abalone porridge

Abalone porridge is a luxurious staple food, full of seafood and rice. Mixed together, the fragrance is fragrant, and every bite is fragrant. Clean the abalone and remove the shells and threads from the shrimp. Sauté the onions until fragrant. Saute the abalone and shrimp until fragrant. Pour in the stock and bring to a boil. Remove the seafood and set aside. Boil the japonica rice for one hour, wait until the rice is cooked, then add the seafood to heat.

2. Braised abalone

The braised abalone has a rich taste and is satisfying to eat one bite at a time. Clean the abalone and make crosses on the surface to help absorb the flavor. Add oil to the pot and sauté the ginger until fragrant. Add the abalone and stir-fry until fragrant. Add soy sauce, sugar, and salt. Add water to cover the abalone. When the soup becomes less, you can reduce the juice over high heat. Sprinkle the chive soup with the rice and it will be delicious.

3. Steamed abalone with garlic

Clean the abalone and put it back into the shell, and cut the surface with a flower knife. Sauté the minced garlic in vegetable oil until fragrant, add soy sauce and salt to make a sauce and pour it over the abalone, steam it in the pot for fifteen minutes, and sprinkle with minced green onion for a full flavor. This method retains the most delicious taste of abalone and is also the most convenient.

4. Abalone stewed with spareribs

Abalone and spareribs stewed together are extra delicious and more nutritious. Abalone is easy to cook. After blanching the ribs and cooking with ginger and garlic until almost rotten, add abalone and finally add salt to taste. It will taste delicious and have a great taste.

5. Stir-fried abalone

Stir-fried abalone tastes soft and tender. In order to cook quickly, it is best to choose small abalone. Clean the abalone and blanch it in water with boiled ginger to remove the fishy smell. Put the ginger and bay leaves in the pot and sauté until fragrant, add the abalone with a cutter knife, stir-fry over high heat for two minutes, and it will taste delicious.