Do you all know what acupoints are on your feet? There are still many acupoints on the feet. What acupoints are there on the feet?

1. conditioning points: conditioning the stomach.

Lidui point is next to the toenail of the second toe and close to the side of the third toe. Massage this acupoint has the functions of clearing away heat, promoting diuresis and harmonizing the stomach. Press the Li Dui point on the toe with your thumb and fingers, and the strength can be gradually increased to the extent that you can feel pain.

2, Taixi point: nourishing the kidney

Taixi point is located in the depression between the medial foot, posterior medial malleolus and calcaneus tendon. Taixi point is the original point on the kidney meridian, which refers to the source and motivation of life. As long as you keep pressing Taixi point every day, you can mobilize the motive force of life, and qi and blood will reach the surface and descend to the foot. The best time to massage Taixi point is 9: 00 every night, 30 times at a time. When pressing, we can sit straight or lie flat on our feet. Massage with your fingers, and you must feel sore when you massage. Pressing Taixi point every day can prevent and treat common diseases caused by winter climate.

3. Dadun point: clear your mind.

Liver Meridian of Foot Jueyin, this acupoint is located on the toe back outside the big toe (the other side of the little toe), from the center of toenail root to the lateral back of toe joint. Indications: Rib pain, chest tightness, vomiting, diarrhea, hernia, urinary incontinence, low back pain, abdominal pain in women, etc. Toe is the starting point of the so-called "liver meridian", from here to genitals, liver, brain, eyes and so on. So pressing "Da Dun" can make your mind clear and your eyes bright. South Shaolin Fireworks Massage Institute suggests that you press the acupoints for 7-8 seconds, and then exhale slowly. Repeat this action about 10 times before going to bed every day. Shiatsu takes effect quickly. Therefore, in the morning when I wake up late, I might as well lie in bed and do shiatsu.

4. Zhao Hai Acupoint: Relieve dry throat.

Zhao Hai point is located in the medial foot depression below the medial malleolus tip. "Zhao Hai", as its name implies, means that a large amount of water in the meridians of the kidney evaporates here, which has the function of absorbing heat. Massage this acupoint can relieve symptoms such as dry throat, red eyes and insomnia.

5, Neiting point: stomach fire

At the bifurcation of the second toe and the third toe, it can obviously relieve facial nerves such as cold hands and feet, weakness, sweating and toothache. The most remarkable feature of Neiting point is that it can dispel stomach fire, which can be said to be the nemesis of stomach fire. Any toothache, sore throat, nosebleed, halitosis, stomach acid and constipation caused by stomach fire can be massaged at Neiting point. It is very effective to massage Neiting point to clear away heat and stomach fire. South Shaolin Fireworks Massage Institute suggests that you can also press this point with your fingertips at ordinary times. When pressing, press this point with the tip of your thumb and press it slightly. It is advisable to feel sore, 65438+ 0 minutes on each side, a total of 2 minutes. Stick to massage every day.