China Naming Network - Eight-character query< - People are more likely to catch a cold when the seasons alternate. What causes this?

People are more likely to catch a cold when the seasons alternate. What causes this?

People with decreased resistance and immunity are prone to catch a cold when the seasons alternate. When the seasons alternate, if people's resistance and immunity are poor, it is easy to cause colds. We all know that resistance and immunity are barriers to resist the invasion of bacteria and viruses, and some people in life will pay special attention to increasing resistance and enhancing immunity, because this can effectively ensure their health, and they are prone to colds and other related diseases. If you want to avoid catching a cold when the seasons alternate, you'd better exercise more to strengthen your physique, which can effectively reduce the occurrence of colds.

When the seasons alternate, it is suggested to eat more foods that help improve the resistance and immunity, such as drinking some soup or eating some seafood, which can enhance the resistance and immunity.

when the seasons alternate, the weather is prone to change, so there will be more viruses and bacteria. When bacteria and viruses increase, it is easy to cause colds if you don't pay attention. For example, in the morning when the seasons alternate, it is easy to have some fog, or even foggy weather. If you go out early at this time, fog and windows will do some harm to our bodies. The frost in the morning is relatively cold, which easily leads to the invasion of cold, so it is also easy to cause a cold.

If you don't pay attention to cold and warmth, it is also one of the reasons that easily lead to colds. The temperature in alternate seasons is extremely unstable. Sometimes, on a day with alternate seasons, we experience four seasons. For example, it will be cold in the morning, and then it will be cool at noon. After 12 o'clock, the sun will come out, the temperature will rise, and it will feel a little hot. At night, the temperature will change. Therefore, we need to do a good job of cold protection and warmth. If this work is not done well, it will easily lead to physical discomfort and lead to a cold.

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