Why do you wake up with wet feet when you sleep with your shoes on?

When people sleep, the body will be relaxed and the sweat glands on the body will be open. If people sleep in shoes at this time, the sweat glands on their feet are also open, but the shoes are relatively sealed, so they will sweat a lot and cannot volatilize effectively. After waking up, I will naturally feel that my feet wearing shoes are wet.

I believe that few people wear shoes when they are lying in bed. Because wearing shoes to sleep is really uncomfortable, and even some people are not used to wearing socks to sleep at night.

In order to get a better rest, most people will wear loose clothes and sleep under the quilt. This kind of sleep quality will be good. When you wake up, you will have a better spirit.

Many people who sleep in shoes often doze off in class, meetings and cars. This is what people have to do when they feel very sleepy and have no place to rest.

If it is in summer and the environment is hot, when we wake up from a nap, we will feel sweaty and even our clothes are wet. At this time, the feet wearing shoes will also feel wet. This situation is that when we sleep, the sweat glands are open and we sweat a lot.

If it is in cold weather, when we wake up from a nap, we will feel cold and feel cold all over. Although my feet are wet, I feel very cold. This is because when we sleep, the sweat glands open, although we will sweat a little, but it will be evaporated by the surrounding cold air immediately. So when you wake up, your body and feet will be very cold. So in cold weather, if you need to doze off, you'd better put on clothes or blankets in case you catch a cold.