Why does my neck start to hurt when the weather suddenly changes? I keep yawning and then have a headache. It’s very painful. Is there any way to treat it?

Basically speaking, you have cervical spondylosis. I see it from my own experience as a cervical spine patient.

Headaches are caused by cervical vertebrae being out of position, which compresses surrounding nerves; eye problems are caused by elevated intraocular pressure. These are all symptoms of cervical spondylosis. In the long run, possible symptoms include: sore throat, easy to catch a cold, especially when the air is polluted or when eating spicy food; stomach problems, especially after drinking alcohol, it is very uncomfortable, and you cannot eat cold food or even drink cold water. No matter how severe it is, half of the body will feel uncomfortable and no matter what you do, you will feel uncomfortable. These are caused by various nerve problems caused by abnormal curvature of the cervical spine. After the cervical spondylosis is cured, it will disappear like normal people.

Method: Very simple, go to the hospital!

Go to general surgery (for those who have just started to get sick) or orthopedics (for more serious cases). The doctor will touch your neck to confirm the diagnosis, and then perform traction 5 times (5X25 yuan = 125 yuan. The price of Nanjing major hospitals is generally the price stipulated by the state). Something light is almost enough.

The focus of cervical spondylosis is prevention, as well as exercise and maintenance after recovery.

I think it is a wise choice for you to exercise for more than half an hour every day after you recover. Don't tell me how uncomfortable you feel after relapse, it's something you asked for. The doctor will teach you a few simple movements to prevent your neck from getting cold, wind-cold, and spicy food. But it’s not difficult to do, just get a scarf and skip cold showers.

Let me give you one more warning: Go to the hospital! The cervical spine does not have the function of self-repair, it is not a muscle. After getting sick, no matter how much you exercise, you will get heavier and heavier. Exercise should be carried out after the cervical spine returns to normal curvature. Some stupid people are always afraid of hospitals, so they find some internal medicines or plasters to mess around with, delaying their condition.

I only answer you because I was a patient with cervical spondylosis for 14 years. The reason why I am emotional is because my rationality, goodwill, profound thinking and experience are often inferior to the rhetoric of advertisements. Because there are too many stupid people, their fearful thinking and eagerness for quick success make them dismiss me. It makes me no longer want to answer questions like cervical spondylosis.