Why does hot weather lead to oral ulcers?

Some people often have oral ulcers. In fact, this often happens because your body is hot and cold. This heat mainly comes from the heat of gallbladder fire, and the cold mainly comes from the cold of kidney water. In fact, for each of us, there will be cases of getting angry, especially in summer. The weather in summer is very hot, and the water in the body can't be replenished in time. Eating food that gets angry is very easy to cause oral ulcers. If you often have oral ulcers, it will be well prevented if you do the following.

First of all, you should keep proper exercise every day. For people in our modern society, most of them are sedentary and don't get good exercise. If we take some time out to do some exercise every day, we can persist in doing exercise for 20 minutes after getting up in the morning or after work, which can well dredge the veins in the body and prevent the phenomenon of upper heat and lower cold.

Then we can also choose to soak our feet with wormwood every day. We can use fresh wormwood or dry wormwood. Besides, we can sprinkle a little salt and spend some time soaking our feet at night until we sweat. And do it two or three times a week for several months, which will have good results. In fact, soaking feet with warm water every day can drain the cold in the body well, and it can also play a good role in getting angry and prevent oral ulcers.

Besides these, we should also drink more hot water every day, because people can't lack water.