Chinese medicine believes that the stomach is closely related to the changes of seasons. Why?
Especially in autumn, the weather turns cold after autumn, which is the season of frequent or recurrent stomach diseases, especially for patients with duodenal ulcer. Because the gastrointestinal tract is very sensitive to cold stimulation, cold air stimulation will greatly increase gastric acid secretion and weaken the protective ability of gastric mucosa, so it is easy to get sick. Secondly, cold weather will lead to a strong appetite and increase the burden on the stomach and duodenum. In addition, people in today's society, such as intense work, irregular diet, excessive drinking, eating too much spicy food and improper protection, will all induce stomach diseases, such as pantothenic acid, abdominal pain, fullness after meals, nausea and vomiting.
1, reasonable diet. Food should be fresh and clean, and eat on time. The autumn diet of patients with gastropathy should be warm, soft, light, vegetarian and fresh. Do not eat cold, overheated, hard, greasy and irritating food. Chew slowly, don't be too hungry, quit smoking and drinking, and reduce the recurrence and deterioration of ulcers.
2, pay attention to keep warm and strengthen exercise. After the autumn is cool, the temperature difference between day and night changes greatly. Pay attention to keep your stomach warm, and increase or decrease clothes at any time with the climate change to prevent your stomach from catching cold. Moderate exercise can improve the blood circulation of gastrointestinal tract, enhance physical fitness and reduce the recurrence of diseases. Patients with stomach diseases should not adopt the method of "covering spring and freezing autumn", and it is easy to get sick if they wear too little.
3. Keep your mood stable and cheerful, and avoid the stimulation of bad emotions. Because gastric and duodenal ulcers are closely related to people's psychology and emotions, excessive depression, tension, anxiety and anger can induce stomach diseases.
Causes of stomach pain caused by seasonal changes
There are many clinical causes of stomachache, but most of them are caused by different stomach diseases. These diseases mainly include chronic gastritis, chronic colitis, functional dyspepsia, etc., with high incidence and easy recurrence. Among them, chronic gastritis and peptic ulcer are chronic diseases, which are characterized by persistent, repeated swings and easy recurrence. Therefore, it is very important for patients with stomachache to adjust their diet, which is also an important method to prevent stomachache.