I don’t want to go to work, I don’t want to eat, I don’t want to sleep, I don’t want to talk... What should I do?

1. When the weather is hot, people will be in a state of laziness and fatigue. But over time, it is not the weather but one’s own willpower, and the formation of any habit is a quantitative change. to the process of qualitative change. 2. You don’t want to eat, go to work, sleep, or talk. Is it because you feel that your mood is very low or because you are confused about life and tired of work. 3. If it is the first reason, then maybe you are in a state of depression, then try to communicate more with others and exercise more. If it is the second reason, then you should try to re-examine your life and work. Maybe ordinary and ordinary are the true meaning of life. 4. If you are not willing to try the third point now, then start with the things that interest you most. For example, you can plan a short trip, or watch a movie and let yourself go. Write down your reflections. Just let your brain move, your body move, your emotions move, and don't get stuck in the stagnant water of depression. Finally, I sincerely hope that you will be happy and revitalized. This state can appear in the short term, but don’t fall into this plain sadness or hopeless state for a long time. You have to spend the same amount of time struggling with many things. How long does it take to untie and demobilize?