What fruit can squeeze out green juice?

Kiwifruit is nearly spherical, cylindrical, obovate or oval, with a length of 4-6 cm. The surface is yellow-brown or green-brown, covered with fine hairs, long bristles or long bristles like bristles, some bald, with small and many light brown spots, and the tip beak is not obvious and slightly pointed. Fruit ripens from August to September.

Kiwifruit is soft, sweet and sour. In addition to organic substances such as actinidine, proteolytic enzyme, tannin pectin and sugar, trace elements such as calcium, potassium, selenium, zinc and germanium, and 17 amino acids needed by human body, kiwifruit is also rich in vitamin C, grape acid, fructose, citric acid, malic acid and fat.

Extended data:

Pay attention to the following points when squeezing kiwi fruit juice:

First, the peel should be washed and peeled off;

Second, there is no need to add extra sugar or honey to avoid energy exceeding the standard;

Third, it is best to drink it immediately after juicing. If it is left for a long time, vitamin C and antioxidant components in it will be lost in large quantities;

Fourth, don't filter out the pomace, which is rich in dietary fiber and pectin, as well as water-insoluble calcium salt, which is beneficial to health;

Fifth, try not to use aluminum containers for fruit juice. Glass containers are the best.

Baidu encyclopedia-kiwi fruit