Can I push my back to do my body in rainy days?
1, can I push my back for exercise in rainy days? You can push your back for exercise in rainy days, but in general, I suggest not to do it.
With the improvement of the quality of life, more and more people like to have back massage in their spare time, but if it is rainy during this period, I suggest you change it to sunny day. Because the humidity is relatively high in rainy days, the pores of the whole back are open when blood is drawn and detoxified on the back, so it is easy to catch cold if you are not careful, so it is best not to do it.
2. Why can't we do sports on rainy days? Why can't we do sports in rainy days is a question that many people have. The reason for this is mainly because the humidity is relatively high in rainy days, and the pores of the whole back are open when you are doing back bleeding and detoxification. If you are not careful, you will easily catch cold. Under normal circumstances, don't do it. In the case of paying attention to heat preservation and wind protection, we should choose relevant treatment methods based on syndrome differentiation, so that cupping, acupuncture and massage can all be used in backpacks.
3. Can't it be done in rainy days? Rainy days are not suitable for doing.
As we all know, pushing back can help us relax tense muscles and remove local cold and moisture. However, due to the high air humidity in rainy days, the muscles behind the back are slack, and the cold and moisture in the air can easily enter the body from the loose skin, which will aggravate the symptoms of local discomfort.