Why do people in their fifties get headaches when they touch cold water in winter?
The cold weather in winter causes the blood vessels of the human body to constrict, making it prone to various headaches. Many people have headaches in winter, and there are four most common types: tension headaches, hypertensive headaches, wind-chill headaches and rhinogenic headaches. 1. Tension headache, also known as cranial muscle tension syndrome and cranial muscle contraction headache, is the most common type of chronic headache. The cold weather in winter makes the common cranial muscles more tense, causing episodic headaches. 2. Hypertensive headache is a sudden increase in blood pressure and severe headache in patients with high blood pressure after vasoconstriction intensifies in winter. Especially when the blood pressure is high and cerebral arteriosclerosis occurs, the headache is particularly severe. 3. Wind-cold headache is a headache caused by wind-cold invasion of the head and cold condensation of the meridians. The head is the hardest part to protect in winter and is naturally more susceptible to cold. 4. Rhinitis headaches are caused by the addition of primary diseases in patients with rhinitis and sinusitis, resulting in headaches. If you have a headache in winter, in addition to consulting a doctor for treatment, you can also take some methods to relieve headaches on your own. The main ones are as follows: 1. Massage the head: Massaging the head with moderate intensity is an effective way to relieve headaches. method. The temple is an important point for headache massage. You can press it with your index finger, or use your fist to gently massage back and forth from the temple to the hairline. 2. Wrap a towel around your head: It may seem ridiculous, but this is a great way to treat migraines. When you feel pain, use a towel or soft cloth to wrap tightly around the temples. This can inhibit the expansion of blood vessels and relieve pain. 3. Take appropriate rest: If possible, when a headache occurs, you may wish to rest for a while in a dark and quiet room. Generally speaking, as long as you sleep for half an hour, the headache will be relieved. 4. Drink green tea: The substances in green tea are effective in relieving headaches. Therefore, you can drink green tea in moderation to overcome headaches in winter. Headaches in winter may also be caused by certain diseases, such as neurasthenia, anxiety, etc.
Therefore, it is best to consult a professional doctor to understand what to do about headaches in winter, and take appropriate measures to relieve them under the doctor’s diagnosis and guidance